Is It My imagination? Taurine Supplementation Is Giving Me More Muscle Defintion 😀
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So I started supplementing Taurine about 3.5 weeks ago and now I think my muscles look more defined and firmer than before.
Could it really be working that fast?
And I don’t even lift weights. I occasionally do *some resistance training on my Total Gym, but I do emphasize “occasionally”. Not regularly. I’m kinda lazy lol. I also walk for exercize 3-4 x a week.
That’s all I do by way of exercize.
I’ve been taking 4-5 gms of taurine a day and also 5 gms. of glycine.
So is it the Taurine? Or glycine? Or both?
