3 liters of whole milk a day
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Will i run into problems if i drink 3 liters of whole milk a day?
I mix every 1l with 100g white sugar
Will it cause insulin problems?
I also eat 1 kg of mash potatoes a day,some eggs,gelatin,carrot and a little fruit/vegetable -
I did this and milk made my mouth dry, I had no salivation and in the end I got tired of it
Milk alone diet gave me an afterglow effect after a week, it was amazing but I was demented -
@Cezar4911 also I got a powerful warmth that was uncomfortable, similar to high protein meal
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