Methionine/Cysteine restriction increases longetivity AND energy expenditure
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@Mauritio Nice, yeah i think this is definitely the most effective and safest way to go about restricting protein. Instead of restricting total protein very low like Ray did in his later years you can instead have periods of fasting from protein while still meeting your protein requirements overall.
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We’re taking a 200 µg dose every other day be reasonable? It’s difficult to get anything but 200 µg dose.
