Seed oil/PUFA Reactions
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When I eat stuff that has been made with bad seed oils and it can make me socially anxious, a bit autistic, nasty feeling brain, sometimes blood sugar issues like dry mouth. Then having a coffee, phosphatidylcholine, vitamin e , coconut oil, niacin helps get rid of those symptoms and I would say coffee probably helps the most with those symptoms.
But what I’m asking is if it causing me those symptoms what does it actually mean biologically, do I have brain or nerve damage? Do I have low gaba or low glutathione and that’s the reason I get those symptoms?
I already know seed oils are bad and inflammatory and we shouldn’t be eating them, and in general I do avoid them mostly but I never used to react like this to them I think.
When my gallbladder first went wrong some years ago that’s when seed oil things started causing me issues, so maybe there is some kind of damage there and the pufa gets stuck and causes nerve inflammation? Also when I went through a period of “Peating” that made me more sensitive to seed oils too while doing some damage also.
Will also mention whole food pufa like almonds, oats, eggs, beans do not cause me any of those bad symptoms, it is just the processed or oxidised pufa that does.
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@calvinklein21101 Have you ever tried taking vitamin E after a pufa meal to see if it mitigates these symptoms
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@calvinklein21101 said in Seed oil/PUFA Reactions:
When I eat stuff that has been made with bad seed oils and it can make me socially anxious, a bit autistic, nasty feeling brain, sometimes blood sugar issues like dry mouth.
Perhaps your body senses the altered PUFA. We only can manage 2 gr perverted long-chained fats. 2gr !
Moreover dietary linoleic acid, especially when consumed from refined omega-6 vegetable oils, gets incorporated into all blood lipoproteins (such as LDL, VLDL and HDL) increasing the susceptibility of all lipoproteins to oxidize and hence increases delayed problems. -
Inhibition of metabolism by accumulation of PUFA
Toxicity of oils. Why is there a link to PUFA?- An excess of polyunsaturated fatty acids (PUFA) is central to the development of degenerative diseases.
- Unsaturated oils block the secretion of thyroid hormones, their circulation and tissue response. This leads to an increase in estrogen levels.
- Efraim Racker observed that released unsaturated fatty acids (PUFA) inhibit mitochondrial respiration. (1)
- In addition to inhibiting the thyroid gland, unsaturated fats impair intercellular communication (2) suppress several cancer-related immune functions, and are present in high concentrations in cancer cells, where their anti-proteolytic action would be expected to interfere with proteolytic enzymes and to shift/boost the balance towards growth/proliferation.
- Borst, P., J. A. Loos, E. J. Christ, & E. C. Slater, “Uncoupling action of long chain fatty acids,” Biochem. Bioph. Acta. 62, 509-18, 1962.
- Aylsworth, C.F., C.W. Welsch, J.J. Kabora, J.E. Trosko, Effect of fatty acids on junctional communication, possible role in tumor promotion by dietary fat, Lipids 22 (6) 1987).
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@Serotoninskeptic yeah i already mentioned in the post that i use that after and it can help, but coffee seems to help the most
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@calvinklein21101 ah i missed that. how abiut t3
