What Are Some Peaty Snacks?

[Isaac]

what are some healthy things to eat like snacks?

[drain gang]

@Isaac My go to snacks are: grapes, dates, chocolate, haribo and cheese

[CO3]

Try microwaving some parmiggiano/grana padano/pecorino rinds

[Isaac]

I've been eating carrots dipped in hummus

[Jennifer]

My go-tos are white chocolate covered dates, fruit leather, freeze-dried fruit, pickled cucumbers and cheese crisps (baked cheese), but there’s also potato and masa chips fried in coconut oil or tallow, pork rinds and jerky.

[cdwg]

• Pre-packaged fruit cups in syrup/juice
• Applesauce squeeze pouches
• Ruger wafers (fat is coconut oil and palm kernel oil)
• Honey Crisp cereal
• Bugels
• Oriental Corn Chips (have to check label but a lot of them are made with coconut oil and/or palm kernel oil.)
• Naked Juice smoothies
• Microwaved/Pre-Popped Popcorn (check label to see if coconut oil, palm kernel oil, or butter. e.g. LesserEvil Himalayan Pink Salt Organic Popcorn)
• Reay-to-drink coconut water that has added sugar (or I mix with other juices).

My daily go-to combo at work is Naked Juice Smoothie and Ruger wafers/Bugels from the cafe. At home, it tends to be coconut water, fruit cups and applesauce squeeze pouches.