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How can you increase the tone and quality of skin?

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  • A
    aquarice
    last edited by Nov 7, 2024, 3:25 PM

    I was looking at Ray's before and after with pregnenolone and notice that my skin is pigmented and creasing more.
    e4154a3b-81c1-496e-9d7b-aceab57ea09c-image.png
    Are topicals worthwhile? And what have you guys noticed the biggest difference with to stay looking youthful?

    ? C 2 Replies Last reply Nov 7, 2024, 10:14 PM Reply Quote 0
    • ?
      A Former User @aquarice
      last edited by Nov 7, 2024, 10:14 PM

      @aquarice which book/article is that pic from

      1 Reply Last reply Reply Quote 0
      • C
        Corngold @aquarice
        last edited by Nov 8, 2024, 3:25 AM

        @aquarice
        fruit, milk, reducing PUFA, and natural sunlight should 100% help.

        1 Reply Last reply Reply Quote 0
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