Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable
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@LucH B1 didnt do anything for me, even at 1.5g a day, i have no issues with being high energy, i dont have cold extremities
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@LucH said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
irst thing is to see how you can calm down : to eradicate or to dampen. + Learn how to evacuate LPS endotoxins
First thing is to see how you can calm down : to eradicate or to dampen. + Learn how to evacuate LPS endotoxins"
Only way i calm down my rashes is removing fiber, and becoming constipated the opposite way is, regular bowels with rashes on my skin I've attempted both ways nearly for 3 years now
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you probably have a post infectious issue with the high ferritin and gut issues.
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@sneedful How would u fix that if that was the case?
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@sneedful "For example, Bilophila wadsworthia, which increases with meat consumption, appears to link dietary fat, bile acids, and GI inflammatory responses. B. wadsworthia was found to grow well upon bile acids and to express sulfite reductases that produce the GI irritant H2S."
Ive been eating a bit of meat recently.. my armpits smell of sulphur like, after meat and eggs...
"Bilophila wadsworthia is a gut bacteria that has a complex role in health and disease, and produces hydrogen sulfide in our gut."
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@Samyo if you dont have sulphur farts its probably not that bad
bornfree.life has a whole protocol on recovering from this stuff
in the meantime cyproheptadine can be super helpful
emodin , methylene blue, vitamin c , all stuff to think about trying
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@sneedful said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
free.lif
I get these farts, if i ate too many oats for example, apart from that I dont fart at all on this zero fiber
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@Samyo did this all start after the meme virus
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@sneedful no
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@Samyo said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
Only way i calm down my rashes is removing fiber, and becoming constipated the opposite way is, regular bowels with rashes on my skin I've attempted both ways nearly for 3 years now
- It's not the appropriate way to solve the problem, as you can see.
You have to regulate the overgrowth of intestinal bacteria and you have to get the bacteria go out of the second part of the colon. Not only. - Several points have to be followed, with a plan. Just B1 is not going to solve everything for every body. It's to facilitate communication between the brain and the stomach / the intestines.
- It's not the appropriate way to solve the problem, as you can see.
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@sneedful interesting, thanks for the share.
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@sneedful said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
@LetTheRedeemed coconut oil literally enhances some of the bacteria that can cause these issues particularly bilophila wadsworthia and others that feed in bile acids
Is that to say coconut oil is pro bacteria? I've never heard this before, but from my experience with coconut oil, I could see this being the case. I don't feel well when I take it. This is really pronounced when I take it straight, but I'm now considering even within food it may negatively affect me.
"To desire action is to desire limitation" — G. K. Chesterton
"The true step of health and improvement is slow." — Novalis -
@Mossy said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
- Is that to say coconut oil is pro bacteria?
2.I've never heard this before,
3.but from my experience with coconut oil, I could see this being the case. I don't feel well when I take it.
4.This is really pronounced when I take it straight, but I'm now considering even within food it may negatively affect me.
- some kinds of SFA are useful , but excess unbalance is not appropriate. Let's say 45/45/10 %.
- doi: 10.1159/000371687
Interactions between diet, bile acid metabolism, gut microbiota, and Inflammatory Bowel Diseases.
=> excess SFA, sugar and lack of veggies. - Listen to your body. Stop 1 month with coconut oil. Then take 2 x1 tsp with a meal.
Other kinds from butter and free-range cattle / poultry / duck / ... - Coconut oil has the capacity to kill LPS bacteria. Liver overburdened. Need some olive oil to carry them away. Not advised to take coco at he beginning of a detox, or when you take antibiotics.
When I have have problem to digest food:
- enzymedica lipogold (when bloating)
-- Betaine HCL (with ginger & gentian bitters), from Doctor's best. once a day, at evening meal.
- Is that to say coconut oil is pro bacteria?
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@Mossy im probably wrong about that tbh
coconut oil is generally anti bacterial. that bacteria bilophilia wadsworthia and some others feed off bile and increased fat intake can increase bile but coconut oil is mostly absorbed by another method, so in general coconut oil is anti bacterial and @LucH is probably right
so I retract the previous statement saying coconut oil can feed bacteria.
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@LucH said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
@Mossy said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
- Is that to say coconut oil is pro bacteria?
2.I've never heard this before,
3.but from my experience with coconut oil, I could see this being the case. I don't feel well when I take it.
4.This is really pronounced when I take it straight, but I'm now considering even within food it may negatively affect me.
- some kinds of SFA are useful , but excess unbalance is not appropriate. Let's say 45/45/10 %.
- doi: 10.1159/000371687
Interactions between diet, bile acid metabolism, gut microbiota, and Inflammatory Bowel Diseases.
=> excess SFA, sugar and lack of veggies. - Listen to your body. Stop 1 month with coconut oil. Then take 2 x1 tsp with a meal.
Other kinds from butter and free-range cattle / poultry / duck / ... - Coconut oil has the capacity to kill LPS bacteria. Liver overburdened. Need some olive oil to carry them away. Not advised to take coco at he beginning of a detox, or when you take antibiotics.
When I have have problem to digest food:
- enzymedica lipogold (when bloating)
-- Betaine HCL (with ginger & gentian bitters), from Doctor's best. once a day, at evening meal.
Much appreciated, LucH. I will consider and apply some of these.
- Is that to say coconut oil is pro bacteria?
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@sneedful said in Assumimg I have dysbiosis gut is made worse by any soluable fiber and insoluable:
@Mossy im probably wrong about that tbh
coconut oil is generally anti bacterial. that bacteria bilophilia wadsworthia and some others feed off bile and increased fat intake can increase bile but coconut oil is mostly absorbed by another method, so in general coconut oil is anti bacterial and @LucH is probably right
so I retract the previous statement saying coconut oil can feed bacteria.
Thanks for clarifying. I appreciate your explanation.
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@Mossy I appreciate your appreciation
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I'll assume these are accurate for the supplements you're taking, unless you respond otherwise:
https://www.amazon.com/Doctors-Best-Betaine-Gentian-Bitters/dp/B00HA67WCQ
https://www.amazon.com/Enzymedica-Supplement-Digestion-capsules-servings/dp/B00124UKJ4
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