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    is high-ish HDL something to worry about?

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    • N Offline
      neverever
      last edited by

      tldr: is 90hdl indicative of a problem?

      my recent bloodwork for cholesterol after last one was quite high is looking like 218 total, 116 LDL, 90 HDL, 60 trig so LDL went down from 160 and HDL stayed about the same compared to 8 months ago when i kinda started getting off a more low carb thing which is good also my tsh went down from 2.6 to 1.8.
      Also the problem both times i was kinda sick last time i had soem stomach thing and now i have some infection in my balls which could cause HDL to raise? Iirc ray said somewhere endotoxin raise HDL or sth im also wondering if it would be needed to do another one when kinda healthy or if it doesnt matter about the HDL.

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      • SunnivaS Offline
        Sunniva
        last edited by Sunniva

        It's not bad per se, it is situational. Endotoxin, alcohol, estrogen will raise HDL. It is anti-inflammatory and helpful.

        Ray talking about it:

        https://www.bioenergetic.life/?q=Hdl+endotoxin

        "You're changing your past every time you learn something because you become a different organism" Ray Peat

        "Everything is changing thru time, whether it's a word, organism, thing. The world around it changes, and so its relationships change"Ray Peat

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        • T Offline
          the_black_jew @neverever
          last edited by the_black_jew

          @neverever

          this is a typical wuflu thing for males
          gut ---> testicles translocation

          I know lots of people who got this
          peaters are totally blank on microbiome stuff

          emodin or minocycline

          maybe get an iron panel, if iron is low and ferritin is sky high then it's obvious

          if you get a microbiome test and bifido and lacto bacteria are super low I wouldn't be surprised

          do the mainstream adjacent gut stuff like probiotic foods. raw cabbage is really good

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