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High Oleic sunflower oil

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the_black_jew
last edited by

per 10ml:

80 kcal
9g fat total
1 g saturated
0.3g pufa (all omega-6, zero omega-3)
monunsatured 8g

what do you goys think?
here's a discussion on rpf about it
https://lowtoxinforum.com/threads/the-chad-of-oils-is-this-seed-oil-the-savior-we-have-been-waiting-for-high-stearic-sunflower-oil.51449/

unsure if high stearic = high oleic oil or if it is another type.
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Alexander99 @the_black_jew
last edited by

I will NOT consoom the peaty sneed oil
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the_black_jew @Alexander99
last edited by

i researched a bit more and it seems like a not great idea

high oleic sunflower is better than regular but its overall le bad according to brad marshall
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