Coffee causing hair shedding
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8 month ago I started experiencing hair shedding, which had become only worse with time, for the longest time I thought of many deficiencies I might have - Vit. A, Calcium, Sodium, etc.
But after a couple of experiments I now can say that the only things causing this shedding are coffee and caffeine. After I stopped drinking coffee, I also stopped shedding immediately, not even 1 hair would fall off my head, but whenever I drink a cup of coffee, I would shed, even if it was with milk and big amount of sugar after a meal, even if it was with 1g of L-Theanine/Taurine, nothing helps. Even if I drink Coke the damn hair would fall.
I like coffee and I do not feel any downsides from it besides losing my hair. Any ideas on what it might be?
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@Peatful That's what I thought
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@jonnil yep.
Eat robustly and balanced macros as much as you can.
Huge help usually.
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