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Puddin

The Kitchen
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  • C
    Corngold
    last edited by Apr 2, 2025, 2:08 AM

    Bioenergizers,

    Just thought to add a recipe for easy chocolate milk pudding. Peat Purists avoid.

    -4 cups store bought 1% chocolate milk
    -4 tbsp - 1/4 cup beef gelatin powder
    -1/4 cup warm water

    Optional:
    -2-4 tbsp sugar
    -1-2 tsp vanilla extract
    -1-2 tsp ground cinnamon
    -1-2tsp cocoa powder

    While you could obviously just add cocoa and sugar to milk, I had chocky milk on hand.

    1. Bloom gelatin in warm water 10min
    2. Bring to simmer
    3. Pour in choc. milk // other ingredients
    4. Boil and whisk until smooth.
    5. Pour into pan or molds
    6. Let cool 30 min or so
    7. Put in fridge for 3-4 hrs
    8. Eat with whipped cream or cinnamon
    H 1 Reply Last reply Apr 2, 2025, 10:43 AM Reply Quote 0
    • H
      herenow @Corngold
      last edited by herenow Apr 2, 2025, 10:46 AM Apr 2, 2025, 10:43 AM

      @Corngold said in Puddin:

      Peat Purists avoid

      What would Peat object to? Most of his food was store bought pasteurized, homogenized 1% milk with added vitamin a and d.

      now I'm starving

      C 1 Reply Last reply Apr 2, 2025, 1:00 PM Reply Quote 0
      • C
        Corngold @herenow
        last edited by Apr 2, 2025, 1:00 PM

        @herenow
        just saying.

        H 1 Reply Last reply Apr 3, 2025, 11:36 PM Reply Quote 0
        • H
          happyhanneke
          last edited by Apr 3, 2025, 3:36 PM

          I cannot find any store bought chocolate milk that does not have any carrageenan in it. (I'm in the US).
          Anybody that knows a brand please let me know.
          I do make my own without but I would also like to be able to just buy it.

          H J P 3 Replies Last reply Apr 3, 2025, 5:35 PM Reply Quote 0
          • H
            herenow @happyhanneke
            last edited by herenow Apr 3, 2025, 8:46 PM Apr 3, 2025, 5:35 PM

            Newsweek

            Many food additives used by manufacturers are legal in the U.S. but banned in Europe. Common additives include:

            Titanium dioxide, a whitening agent added to products like skim milk.
            Brominated vegetable oil, added to citrus drinks like Mountain Dew.
            Potassium bromate, which can strengthen bread dough.
            rBST, a hormone to increase milk production in cows.
            Artificial trans fats, which makes liquid vegetable oil more solid and shelf stable.
            Many synthetic dyes, used as food coloring.

            G 1 Reply Last reply Apr 4, 2025, 7:19 AM Reply Quote 0
            • H
              herenow @Corngold
              last edited by Apr 3, 2025, 11:36 PM

              @Corngold Thanks for the recipe. It came out great! I added cocoa powder to regular milk. Recommended

              C 1 Reply Last reply Apr 4, 2025, 12:49 PM Reply Quote 0
              • G
                GlucoseGal @herenow
                last edited by Apr 4, 2025, 7:19 AM

                @herenow yep, because they don’t benefit from sick people like the US does.

                L 1 Reply Last reply Apr 4, 2025, 8:08 AM Reply Quote 0
                • L
                  Luke @GlucoseGal
                  last edited by Apr 4, 2025, 8:08 AM

                  @GlucoseGal said in Puddin:

                  @herenow yep, because they don’t benefit from sick people like the US does.

                  That's news to me.

                  I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

                  G 1 Reply Last reply Apr 4, 2025, 9:20 AM Reply Quote 0
                  • G
                    GlucoseGal @Luke
                    last edited by Apr 4, 2025, 9:20 AM

                    @Luke largely because we have free health care, it’s a weight on the system if everyone’s sick. US profit massively from sick people.

                    L 1 Reply Last reply Apr 4, 2025, 9:39 AM Reply Quote 0
                    • L
                      Luke @GlucoseGal
                      last edited by Luke Apr 4, 2025, 9:41 AM Apr 4, 2025, 9:39 AM

                      @GlucoseGal said in Puddin:

                      @Luke largely because we have free health care, it’s a weight on the system if everyone’s sick. US profit massively from sick people.

                      The health care isn't free. The state just acts as the facilitator. It's still a huge redistribution of money from ordinary people to big pharma via taxes and insurance. Also, the health care system gets privatized more and more (at least in UK or Germany) and hospitals are pretty open about their system of having as many sick people as possible to cover costs. My father is on some sort of supervisory board in a hospital and he openly talks about how surgeons are encouraged to perform completely unnecessary operations and procedures to extract as much money as possible from insurance companies. And hospitals still close all the time because the didn't make enough people sick. Doctors also prescribe medication for high blood pressure and “high cholesterol” to healthy people, which is what makes them ill in the first place, just like in the US.

                      Every bullshit from the USA will eventually be copied by European lemmings.

                      The EUSSR bans some bad substances, but they also ban the good substances so that you have to buy from mafia-like companies to get everything that's positive to health from a metabolic standpoint through customs.

                      I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

                      1 Reply Last reply Reply Quote 0
                      • C
                        Corngold @herenow
                        last edited by Apr 4, 2025, 12:49 PM

                        @herenow awesome. Mine was a little light on flavor. I think mixing coco and sugar w milk would be better.

                        1 Reply Last reply Reply Quote 0
                        • J
                          Jennifer @happyhanneke
                          last edited by 27 days ago

                          @happyhanneke, do you have a Whole Foods near you? I was just there picking up some Alexandre Family Farm yogurt and noticed that the brand also makes a clean chocolate milk:

                          https://alexandrefamilyfarm.com/products/a2-a2-organic-chocolate-milk

                          I have stood on a mountain of no’s for one yes. ~ B. Smith

                          1 Reply Last reply Reply Quote 0
                          • P
                            pittybitty @happyhanneke
                            last edited by 27 days ago

                            @happyhanneke Chocolate milk is really easy to make yourself. Just mix a small amount of cocoa powder and sugar with a tiny amount of milk first so it dissolves without clumps, then mix that into the rest of the milk.

                            1 Reply Last reply Reply Quote 0
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