Every way I know to grow taller and increase bone mineral density with explanations
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Honestly one day I just decided I was gonna be taller and since then I’m the same height as my father who was 2-3 inches taller before.
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@sphenoid It's that simple too just believe it
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@1L appreciate the formatting, mate. Will give this a looksee tomorrow
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@1L I don’t think my femurs expanded by a couple inches overnight or something, it felt more like a subconscious postural shift through my spine that I realized working within a few weeks. Believing it’s yours and internally seizing/being it is a pretty common concept through most religions/metaphysical belief systems. If you constantly want to be taller you will forever remain in the state of wanting to be so. Only when you accept that are already so that you will finally grow. This is probably why a lot of people remain ill because they’re constantly trying to be healthy instead of just being healthy. It’s easier said than done for most because we’ve been psyopped since birth. But believing is fundamental for all pursuits.
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roiding and vegetarian peating
9:1 cortinon:androsterone ratio (estrogen destroys ur bones so you wanna keep that down by 2 drops of androsterone daily, cortinon to buffer the andro and other synergies). lol
lots of dairy, fruit, sugar, oj, low fat milk for more calcium less estrogen/fat, sunlight - to improve mitochondrial health
too much meat will emphasize muscles rather than bone (theory on why i chose vegetarian)
all of this prob won't work if you have low thyroid tho.
the roiding part is prolly if your 25+ and desperate. If you're younger, peating will prolly help u grow regardless.
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how many inches have you grown with these methods?
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@sphenoid I've read many testimonies from people who've grown taller in their 20s and 30s by several inches or more using LoA (law of attraction/assumption), typically achieving their desired height within a few months. Repeating an affirmation like "I'm so tall", "I'm becoming [insert desired height]", or "I can feel my body lengthening" etc throughout the day, subliminals and audio recordings, and visualizing your environment from a taller height, all are very effective techniques.
I haven't done much to try and manifest height yet, but about a month ago I went into a height visualization for about an hour while laying on the couch, just repeating affirmations and imagining my environment from a taller perspective on loop, and when I stood up -- I shit you not -- I was painfully sore in my knees and hips. I was walking funny for a couple days afterwards.
It makes sense to me that LoA would be the most reliable way to grow taller because your body has to release a cocktail of hormones you simply cannot replicate with food and supplements alone. Your subconscious controls your brain which controls your hormones, and you impress your subconscious with your repeated thoughts and imagination; but persistence is key.
Totale negerdood
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@1L Thanks for the list
A few questions :
How do you connect your sheets/pillow case to your water pipe? Im assuming you mean copper water pipes or will it work with other metals? -
@zgoombrah Yes, I think one of the biggest points missed in people who follow Peat's ideas is the disconnect with your own consciousness. So many people here are stuck trying to be healthy by taking supplements or doing X, Y, Z that they never truly enter the state of being healthy. My favorite quote: "Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours." (Mark 11:24). The important part here is the "believe that you have received it" as if it's a present reality and/or past fact that has already taken place. Most place their desire into the future like a carrot on a stick and are stuck chasing it forever.
If you haven't, I would read the book "You are the Placebo" by Joe Dispenza, he has some good stories about how himself and others generated incredible feats of healing through their own will. What it shows is that your consciousness is not separate from your body at any level and that you can even influence your bones if you have the faith. I make and use custom hemi-sync, binaural beats, and subliminals for this purpose, not necessarily specific to height, but to gain coherence within my whole body. Also think dopamine and lowered serotonin is really important as well.
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@metabolicmilk maybe try reading this https://naturesplatform.com/earthing.html
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people talking about increasing height when they cant even prevent their penis from turtling up after a thyroid microdose
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@Kilgore i see your trying but your most likely not maxing out your growth potential and u could have gave me some credit
reread my post the homeostasis part is very important -
@1L said in Every way I know to grow taller and increase bone mineral density with explanations:
reread my post the homeostasis part is very important
Expand on that please.
u could have gave me some credit
I gave at the bottom I wrote how I got all this knowledge from posts on here and RPF. But I will maybe link the posts if Im bored later.
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K Kilgore referenced this topic on
