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    getting super lean sickkunt

    Scheduled Pinned Locked Moved The Gym
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    • JenniferJ Offline
      Jennifer @jamezb46
      last edited by

      @jamezb46 said in getting super lean sickkunt:

      That, and custom weighted equipment to simulate acrobatic dancing maneuvers.

      Or custom aerial straps?

      Youtube Video

      Oh, and rhodiola, passionflower and l-theanine as natural xanax.

      I have stood on a mountain of no’s for one yes. ~ B. Smith

      jamezb46J 1 Reply Last reply Reply Quote 0
      • jamezb46J Offline
        jamezb46 @Jennifer
        last edited by

        @Jennifer That is some amazing gymnastic strength. I saw back lever, iron cross, one arm back lever. Is that what I'm expected to do in ballroom dancing? Maybe that is why there were so few guys ...

        In time there is life but no knowledge; outside time there is knowledge but no life

        JenniferJ 1 Reply Last reply Reply Quote 0
        • H Offline
          happyhanneke @Guest
          last edited by

          Would this be the same as a juice fast?
          Or do you just eat fruit?

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          • JenniferJ Offline
            Jennifer @jamezb46
            last edited by

            @jamezb46, haha…no, no Cirque du Soleil abilities required. I honestly don’t know why more men don’t do ballroom. It’s intimate, they get to lead, and it improves agility and dexterity, which helps their performance in sports and other activities. There are football players who take ballet to help their performance so…

            I have stood on a mountain of no’s for one yes. ~ B. Smith

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            • LukeL Offline
              Luke
              last edited by

              To bring it full circle, in the bodybuilding movie Pumping Iron Arnold Schwarzenegger was taking ballet classes to improve his performance on the stage, so...

              I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

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              • T Offline
                tubert @jamezb46
                last edited by

                @jamezb46 how did you get those biceps at the time? Just from cardio and leaning out?

                jamezb46J T 2 Replies Last reply Reply Quote 0
                • jamezb46J Offline
                  jamezb46 @tubert
                  last edited by

                  @tubert Lots of chin ups back then

                  In time there is life but no knowledge; outside time there is knowledge but no life

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                  • lobotomizeL Offline
                    lobotomize @Guest
                    last edited by

                    @eduardo-crispino Can one use glucose instead of sucrose during a sugar fast, or has anyone you know had a bad reaction to replacing sucrose with glucose?

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                    • samsonS Offline
                      samson @lobotomize
                      last edited by

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                      • samsonS Offline
                        samson @lobotomize
                        last edited by

                        @lobotomize-me I think the main mechanism of action wouldn't work as well. the whole idea is that fructose gets used at the liver first, so in an overfed state the liver produces fgf21 in order to deal with the excess energy. Glucose would just overwhelm the system if you overate on it, and i imagine you'd have some bloodsugar control issues

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                        • T Offline
                          tubert @tubert
                          last edited by

                          @tubert makes sense! thx

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