The peatiest fruit suggestions
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Interesting (but too bad!) about the urushiol. There's always some underlining aspect about what we eat that is troublesome for some. Maybe there is something to the perspective that our background determines how we react to certain foods, e.g. tropical fruit not being common to a Swiss-French makeup. If I remember correctly, that is not a real Peaty concept — metabolic typing — as it's heavy on genetics.
That is pretty funny — "a processed-food palette". My dad as well. But he's given most of it up, after many years of mild coaxing. Indeed, PUFA is the greatest factor and what I do my best to avoid: but I can only be so strict. Amazingly, I also find myself cooking from scratch. Though, I'm not certain how long I can keep that up, due to schedule. My dad actually loves milk. He usually drinks more than me.