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    What Dose Did Ray Peat Take of Thyroid Hormones

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    • B
      basebolt
      last edited by

      Does anyone recall him mentioning the doses he personally used?

      (I'm curious because he was a hypermetabolic individual. did his body require more?)

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      • B
        basebolt @basebolt
        last edited by

        @basebolt bump

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        • P
          Peatful
          last edited by

          AFAIK or recall
          He labeled himself as having a “wasteful metabolism”
          And he varied his dose- as well as cycling his dose seasonally

          He never said anything explicitly
          That’s just me summarizing listening to him through a decade plus

          Thyroid dosing is highly individualized of course

          The further society drifts from the truth the more it will hate those who speak it.

          SD

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          • B
            basebolt @Peatful
            last edited by

            I found this

            https://bioenergetic.life/clips/c2614?t=1805&c=4

            """"
            ...For many years, I found that two grains of armor was just right for me in the winter, and only half a grain was enough to warm me up in the summer.
            """"

            just before that he mentions taking only T4 in the form of cynoplus for days but then would take some T3 and feel a boost.

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            • R
              risingfire
              last edited by

              Ray mentioned that he took 1 grain in the summer and 2 in the winter but it was dependent

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