Best meals to make with rice ?
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Ive been eating alot of ground beef and rice cooked in coco oil / water + salt.
This is optimal for my gut.
But is mid.
Any suggestions for recipes you guys make with rice? -
@gg12 where’s the calcium? Maybe add some very well cooked greens cooked in butter. And a serving of calcium carbonate to the ground beef. And sweet ketchup to the meal! Yum! Now I’m hungry!
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@gg12 said in Best meals to make with rice ?:
Any suggestions for recipes you guys make with rice?
I add some peas (with or without carrot) and half butter and half coco. You could do the same with lentils. advised to optimize amino acid profile.
Make sure you chose a rice from a save country: California, India, and Pakistan. White Basmati rice and Jasmine rice generally contain lower levels of inorganic arsenic compared to other types. Rice pumps arsenic from the ground. Need selenium to occupy the place. 100 mcg 2x/wk. Not every day.
NB: To vary I add 2 canned half peach cut in pieces to get fibbers. You could cook / fry 100 g (3.5 oz) champignons too. -
My own fried rice. I cook the rice with coconut milk, water salt and turmeric.
Then I make my sauce with chicken and lots of onion, garlic and leeks. Yum. Ground coriander, cumin and five spice. Sometimes hot peppers. Fresh cilantro on top.
I like sweet soy sauce in it too but you guys probably think it's from the devil.
I can eat it everyday. -
you might as well do potatoes with ground beef because the fat makes the potatoes way more palatable. i save rice for low fat meals because rice is easy to eat without much extra fat added.
ground beef and white rice is not really a complete balanced meal imo. at least add vegetables
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@gg12 said in Best meals to make with rice ?:
Any suggestions for recipes you guys make with rice?
I make a few different rice dishes for my dad. The one I make most often is with pork bratwurst, but ground beef would work, too. I brown up the meat in a skillet, then add butter, onion powder, garlic powder, black pepper, parsley, some honey, salt and mix until well combined, then add the cooked rice—jasmine or basmati—and gruyère or parmesan cheese, depending on what I have. The second is sloppy Joes, which I normally put on a brioche bun, but it’s also good on rice. The last and easiest one is grape jelly meatballs, which may sound gross, but most people I know love it. I use ketchup, Welch’s natural concord grape fruit spread and a splash of Lea & Perrins worcestershire sauce. My dad likes it over rice with corn, peas and carrots:
https://www.onceuponachef.com/recipes/sloppy-joes.html
https://www.spendwithpennies.com/grape-jelly-meatballs/
There’s also beef stroganoff and paella. My mum used to make beef stroganoff regularly. She made it with egg noodles, but I imagine it would work with rice, too. Below are recipes I haven’t tried, but they’re rated high. I’m sure that they can be tweaked to be more peaty, if that’s important to you:
