Dandruff or scalp irritation? Try BLOO.

    Bioenergetic Forum
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    moggy chicken log

    Scheduled Pinned Locked Moved Experimental Logs
    227 Posts 14 Posters 38.0k Views 10 Watching
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • alfredoolivasA Offline
      alfredoolivas @Kilgore
      last edited by

      @Kilgore usually in the morning. It coincides with gelatin I believe; I think it’s due to digestion. A month ago I experimented with a diet high in plantain flour - 2/300g a day. I cooked it as a porridge or used it in baking. I felt like dog shit. Cold, no energy, constipated etc.

      It’s nearly all resistant starch and I believe it’s digestion stole all the blood flow, to my stomach.

      When I eat gummies in the morning and night, I get cold and feel tired. Yesterday, I did not use enough water in my gelatin, I felt cold, no appetite, etc.

      So I think jelly like foods such as gummies or plantain porridge, must create a brick in my stomach.

      This has its benefits on appetite, but I believe it’s a balance. I’ll try replacing the gummies which are quite tough to chew! with marshmallows and use more water in my gelatin and see if it solves anything. Willing to drop the gelatin too if it doesn’t.

      1 Reply Last reply Reply Quote 0
      • alfredoolivasA Offline
        alfredoolivas @Kilgore
        last edited by alfredoolivas

        @Kilgore it seems like the high salt also relieved my symptoms, I did not feel this way on the same diet when I was having plenty salt. Currently consuming 3G salt.

        But I suspect it takes time for my gut to clear out, so, I don’t expect changes within a few hours of changing the diet. and it could explain why i did not experience at the start of last week

        1 Reply Last reply Reply Quote 0
        • alfredoolivasA Offline
          alfredoolivas
          last edited by alfredoolivas

          Week 16: 81.1kg to 68.8kg.

          I think water is so important. Like, wow. i don't need to overhydrate. <2l a day from food and drinks

          yesterday, I was feeling REALLY euphoric. Estatic. Realised I was drinking a bit more than usual. This is a classical warning of incoming insomnia.

          So I stopped drinking past 9 pm. Had my rice, did an insane bike ride and at the end I was not thirsty and only drunk some water at 2 am. Slept okay.

          alfredoolivasA 1 Reply Last reply Reply Quote 0
          • LukeL Offline
            Luke
            last edited by

            81kg in the winter, 68kg in the summer. Rides his bike.,

            @alfredoolivas = Jan Ullrich confirmed.

            I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

            alfredoolivasA 1 Reply Last reply Reply Quote 1
            • alfredoolivasA Offline
              alfredoolivas @Luke
              last edited by

              @Luke said:

              Jan Ullrich

              such a kind compliment, thank you sir

              LukeL 1 Reply Last reply Reply Quote 0
              • alfredoolivasA Offline
                alfredoolivas @alfredoolivas
                last edited by

                This post is deleted!
                1 Reply Last reply Reply Quote 0
                • LukeL Offline
                  Luke @alfredoolivas
                  last edited by

                  @alfredoolivas
                  Jan was my childhood hero and I cried myself to sleep when LA beat him again and again. So it's the biggest compliment you could receive from me.

                  I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

                  1 Reply Last reply Reply Quote 2
                  • sunsunsunS Offline
                    sunsunsun @alfredoolivas
                    last edited by

                    @alfredoolivas mirin'

                    1 Reply Last reply Reply Quote 1
                    • alfredoolivasA Offline
                      alfredoolivas
                      last edited by

                      Week 17: 81.1kg to 67.8kg.

                      1 Reply Last reply Reply Quote 0
                      • alfredoolivasA Offline
                        alfredoolivas
                        last edited by alfredoolivas

                        Increased tren doses to 75mg tren hex every 5 days.
                        Really really bad insomnia last night.
                        Probably got 1 hour sleep.
                        Fucking overdosed on memantine before a concert. Spent a day fucking throwing up and nauseous afterwards. most of it is still in my system
                        It's been a good and bad week.
                        Good news is, I can see the fruits of my work start springing.
                        I have been inject fat dissolver in the nasolabial region. Not buccal.
                        Just nasolabial and below chin.
                        It honestly has created quite cool results. It's like my face seems more angular from the front whilst maintaining the width of my face. I like it. Though, it's a change from normal fat distribution. And it's not like my face is leaner, just different. Which is kinda what I was going for; I knew from the start that fat dissolvers or liposucction cannot replicate a lean face. They can only spot reduce. I've done that, and maintained the width of my face.

                        U 1 Reply Last reply Reply Quote 1
                        • U Offline
                          user1 @alfredoolivas
                          last edited by user1

                          @alfredoolivas said:

                          Increased tren doses to 75mg tren hex every 5 days.
                          Really really bad insomnia last night.
                          Probably got 1 hour sleep.
                          Fucking overdosed on memantine before a concert. Spent a day fucking throwing up and nauseous afterwards. most of it is still in my system
                          It's been a good and bad week.
                          Good news is, I can see the fruits of my work start springing.
                          I have been inject fat dissolver in the nasolabial region. Not buccal.
                          Just nasolabial and below chin.
                          It honestly has created quite cool results. It's like my face seems more angular from the front whilst maintaining the width of my face. I like it. Though, it's a change from normal fat distribution. And it's not like my face is leaner, just different. Which is kinda what I was going for; I knew from the start that fat dissolvers or liposucction cannot replicate a lean face. They can only spot reduce. I've done that, and maintained the width of my face.

                          Hi, What is it you are injecting? This might be getting closer to body dismorphia and mental suffering, fatless or angular face doesn't look good in it self. Your initial post is about transitioning from low silica lower weight chicken looking depress, to highe silica higher weight non depress looking chicken, how are you achieving that by doing the opposite, loosing weight and injecting stuff into your face to loose face fat? Are you silica maxing?

                          U 1 Reply Last reply Reply Quote 0
                          • U Offline
                            user1 @user1
                            last edited by

                            This post is deleted!
                            1 Reply Last reply Reply Quote 0

                            Hello! It looks like you're interested in this conversation, but you don't have an account yet.

                            Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.

                            With your input, this post could be even better 💗

                            Register Login
                            • 1
                            • 2
                            • 3
                            • 4
                            • 5
                            • 6
                            • 7
                            • 8
                            • 11
                            • 12
                            • 6 / 12
                            • First post
                              Last post