moggy chicken log
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@user1 why is it subpar
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@alfredoolivas said in moggy chicken log:
Egg shell powder (IDK how much)
egg shell powder is 40 % calcium carbonate. Need to be absorbed on an acidic stomach. No more than 2 g powder per take: 200 mg Ca element.
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@LucH Thanks I'll have that in morning with orange juice
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@alfredoolivas said in moggy chicken log:
@user1 why is it subpar
Mogging and being lean/loosing weight dont necessary go together, many people looks somewhat fat and they mog, many people looks lean and they dont mog.
No animals foods is anti mog gauging by effects, if you do eat meat and you are not vegan, good meat contribute to fertility and true mogging combined with other things
Added sugar is depleting slop, and the effects manifest real quick, first day of consuming to much
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Good luck man you will see the results! A friend (@mulloch94) has done this diet for a long time and he has seen great results.
I myself have dabbled in it and have done it on and off. I do want to eventually transition to this diet, but for now I just eat less and less fat, work on other things to fix and try to not be depressed. Right now I drink coffees with a splash of milk and lots of sugar and eat fruit till dinner which is whatever my Mom cooks.
One thing I found is that early on I got a lot of headaches while doing sugar fasting but once I added a milk it has been fixed. Just 1% milk, I think less than 3 grams of fat.
