moggy chicken log
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@alfredoolivas it is summer season, growing and growing bones season, loosing fat is for fall/winter
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Week 20: 81.1kg to 66.5kg
I was really sick from estradriol btw. Not DHEA.
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@alfredoolivas what is yourr ideal pyhsique? , chicken nugget?
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@lobotomize durian rider
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@alfredoolivas a random skibidi gust of wind gonna kidnap you one day if yoy go any lower
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Dare to think.
My X:
x.com/Metabolicmonstr -
@Mauritio looking great as always honey
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Week 21:
80.1 -> 65kg.
Early weigh in because tomorrow I’ll have no scale
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Week 22:
80.1 -> 63.3kg
NO MORE. NO MORE. I am done losing weight.
WHO WAS HERE
LETS START A CHAIN. -
I WAS HERE.
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Holy Mildronate (no I don't take that cope supplement)
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Sleep
and unorthorexic nutrition is what I need -
GAESEV WAS HERE
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@alfredoolivas I got my dad eating less starch and more sugar, plus 2 coffees a day and NDT, he's lost 10 lbs in 2 months just changing that. Boomers got the easy health problems lol
I started calorie counting doing whole fruits w/ Mike Fave's free metabolic calculator and my pants are bonafide looser
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