Concentric only exercises
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@Norwegian-Mugabe said in Concentric only exercises:
Is intercourse concentric only?
HAHAHA
"Babe! This position is degenerating my mitochondria"
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@araclavie said in Concentric only exercises:
@JulofEnoch Dang. I totally fell for that "Ray Peat recovered interview(July 1987 on UofO Student Radio)" link. Well played.
hehehehehehehehehehehehehehehehehehehehehehehe
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If she loves you, then she'll understand.
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I don’t agree with Dr. Peat on this. Eccentric exercise helps build protective strength in muscles and connective tissue that can prevent injury.