@DavidPS - Thanks, the programming continues.

@DavidPS - I plan to track my biometrics. Will you recommend at smart scale?

I agree that priorities and perspectives change over time.

@DavidPS said in Humorous musings:

This morning, I was listening to Christmas songs on my car radio and I thought about this cartoon.

@DavidPS said in Vitamin E Forms in Alzheimer’s Disease: A Review of Controversial and Clinical Experiences:

Mixed tocopherols are best?

Peatbot: Yes, mixed tocopherols are generally considered better than just d-alpha tocopherol alone. Research has shown that mixed tocopherol preparations, which include alpha, gamma, and delta tocopherols, provide superior protection and efficacy compared to alpha-tocopherol alone. For example, a study by Chen et al. (2002) found that a mixed tocopherol preparation was much superior to alpha-tocopherol in terms of myocyte protection against hypoxia-reoxygenation injury. Additionally, the absence of gamma- and delta-tocopherols in commercial tocopherol preparations may contribute to their lack of efficacy in clinical trials. Therefore, a mixed tocopherol supplement is recommended for better overall benefits.