@alfredoolivas literally what is the point of injecting a hormone dissolved in tocopherol when oral ingestion is almost the same BA and pharmacokinetics as injections

@Korven thanks, will try

continued improvements in athletics, a nearly profound recovery from previously somewhat chronic low-grade and annoying issues, and muscle fullness and a subtle recomp of the physique through a combination of fat and water loss.

Today I had a really spontaneous correction of jogging and running posture that started from my feet, which got springy and bouncy.

Noticeable change in voice sometimes shortly after application.
Good libido is translating to a lust for life.
I might switch to oral dosing dissolved in tocopherols for a more systemic effect. Right now I’m still applying transdermally, 8-12 mg a day.

I saw georgi and another user here say 25mg per day is probably not suppressive and georgi says in a post in 2016, that might be the ideal dose iirc.

fwiw 70mg transdermal lowered T after a couple years daily dosing in a study

i may do oral dosing 5mg 3x a day and add some progesterone

have been considering halo or dianabol but maybe we dont even have to use those drugs for top tier physique and athletics.

apparently halo can be doses without noticeable toxicity but it has a fluorine part which haidut says is toxic

did you ever work through this psychosis?

https://www.youtube.com/watch?v=ElKHOoEK6O0

I ate approximately 200g of squid with some jasmine white rice and coconut oil and salt and a 1/4 of a pineapple after. Afterwards, I went into a euphoria sitting on a chair where I drifted off to a half-waking dream. Intense and pleasurable.

After coming to, I watched a somewhat cringe and idiotic movie after and skipped all the relationship / love parts and watched the action parts. It was a dumb and gay film with an unhappy ending, I think the writer thought it was epic and cool and introspective, but it just seemed like they were trying too hard.

Natto and chicken liver have the most biotin of any food I've looked up. Natto can be super-high depending on the ferment and soybean variety. A cuppa or two of some good green tea and amongst a high calorie high nutrition diet and I think that will be better than taking supplements that address some specific theory that might not even be correct. These niggas probably could eat 4-5 meals a day instead of supplement-maxxing.

@ThinPicking that honestly sounds based. I already have egcg that I use as a mouth wash sometimes.

I cleaned 2.2lb frozen squid and ended up with approximately 600g meat. Some of the larger squids had this gelatinous and almost scrumptious looking innards... I admit to not trying it. The skin is recommended to peel off the purple skin and I did, some pieces had a bit left on and it turns chewy after cooking. Next time I will probably leave that on.

@polba idk never tried it sir