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Posts made by otto

RE: Grip strength is a reliable biomarker of biological age

I do 'dead hangs'. Gripping a bar and supporting my weight seems to work for me.

https://www.youtube.com/results?search_query=dead+hang+benefits

posted in Literature Review
O
otto
RE: Boron.

Walter Last writes that a boron deficiency is the cause of arthritis.

https://yummy.doctor/wp-content/uploads/2021/04/Borax-conspiracy.pdf

posted in Not Medical Advice
O
otto