@yeezy
Getting atleast 80-120 g of protein, sleeping a lot, i always sip on some fruit juice throughout my classes and vitamin b1 already mentioned
Eating liver on the day of the test, with a lot of coffee, vitamim b1 ,t3 and pregnenolone helps
Posts made by salicylicacid22
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RE: Memory & Nootropicsposted in Not Medical Advice
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RE: What should I Keep track of when taking NDT?posted in Not Medical Advice
@PeatyICT Tracking Temperature and Puls is good, Bowel Movements and Sleep Quality also look into Dannys Thyroid Article https://dannyroddy.substack.com/p/demystifying-thyroid-supplementation
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RE: Bowel Movements: Sh*tmaxxing Strategiesposted in Bioenergetics Discussion
@Skysnek
Cigarettes, coffee avoiding grains and high dose magnesium does the job for me