Posts made by Tarzan17

@Sugarnotsnow it’s honestly probably all 3 things you mentioned… ive been quite undernourished for the past year or so… lost a lot of weight… and never was overweight to begin with… im now ~110 pound 25yo male redeveloped some sort of disordered eating (i used to have anorexia when i was in my younger teens)… and also, i feel incredibly alone, not just physically but also psychologically, and find eating to be one of the few activities that fill that void i feel… so my meals often drag for over an hour and i would feel a bit lost if i cut my eating short…

i just never know when to stop eating… i feel so out of touch with my satiety signals… i either need to predetermine a limit to my meal (which leaves me wanting more and just waiting to have my next meal) otherwise i just keep eating until physical discomfort… i dont rmmber the last time i felt ‘satisfied’ after a meal … eating has become such a stressful experience for me

I’m just not sure if it’s a poor source of coffee and if it could be a contributor to my gut issues (there are so many factors in my current diet, it’s hard to parse out what’s causing irritation/bloating). or am i overthinking this?
I buy an organic brand. It’s cheap, incredibly convenient and tastes great when prepared with milk and sugar.

really struggling with binge eating lately… at every single meal it feels like the flood gates are about to open and i need to hold myself back… just so i dont suffer the consequences…

but lately it’s been harder to control and i go on 2 hour long eating sprees where i cant stop myself from eating… consume literally everything in site… and cant stop until im in physical pain… i end up with so much digestive discomfort… terrible sleep… and experience really bad mental health because of it… i try to give my digestive system a break to heal by eating light and sooner or later… another binge

i just feel really helpless and dont know how to address this