@Chud It has no vitamins at all unlike orange juice. I think it is beneficial in small amounts, like one or maybe 2 cans or small bottles a day for most people. More if you work out and get enough nutrients from other sources. I wouldn't make it my major carb source.
@Mag1313 I heard something from Dr. Greger (vegan guy) about supplementing too much calcium at once potentially increasing arterial calcification or something. 1/4 tspn at a time doesn't sound like it would be a problem though. Just something to look into if you wanted to.
Idk much about milk alkali syndrome, but I think the dosages you gave seem quite safe to me.
I've been taking ketotifen – a drug with a very similar structure and pharmacology to cyproheptadine, for a few months now to manage my chronic urticaria. At a dosage of 1.5mg per day, I've noticed vivid dreams with high recall.
@bunny this one is mine and his bride i got for him recently[image: 1706579011879-df6e6872-5235-4068-865c-ec15b18a5a9f-image.png] [image: IMG_8148.png?ex=65cac927&is=65b85427&hm=db9d485b358420519b1d84c363ac8e5d91178c3545e96984de523b15c68e8fbe&=&format=webp&quality=lossless&width=450&height=657][image: 1706579133399-262dfe38-3804-49a5-b93a-892f08fab799-image.png]
@aryanrapist1488 it’s a meme of a post however it is real. When I take that whiff it delivers a dopamine rush. Very satisfying, like a cigarette after a helluva day
