How to quit nicotine
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More specifically, vaping. Are there any peaty things that i can do to make it easier to quit, I’ve tried drinking more coffee but I still have very strong cravings for nicotine
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@zipris
Here, check this post by haidut:
http://haidut.me/?p=2349
Seratonin causes cravings
Penicilin can help, Cypro can help, any seratonin antagonist really can help, pregnenolone has been noted as helpful addiction and is OTC. You can try progest-e too, calms me tf down.Ofc a metabolic diet is important too
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@zipris i feel like and have heard niacinamide can really help. progesterone too probably. maybe switch to gum.
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@dt Thank you, interesting article. I took 3mg of cypro at lunch today instead of my usual 1mg before bed which i've been taking for a couple days, and it did seem to help with cravings.
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@noodlecat59 Thanks, niacinamide seems interesting, pretty cheap so i'll consider trying that.
I am aware nicotine gums and other products can be beneficial for quitting cigarettes or vapes but im looking to completely quit all nicotine products at the moment. -
@zipris vit B1 and B3 both helpful. B3 for cravings and B1 because it can be depleted with nicotine usage and you’ll prob feel more energized. I was a heavy smoker and snus user and always felt tired, a B1 megadose was very noticeable. (estimating it was about 500-700mg in HCl form) Candy and gum can be helpful. I like Kopiko coffee hard candies, not the cleanest ingredients(sugar, tapioca-syrup, palm oil, coffee extract, butter, soy lecithin, caramel color, salt, natural coffee flavor) but its worth it for something like this you can just pop em in when u got cravings and they got about 20-25mg caffeine per candy. Cheap too.
If you can’t manage to quit I still recommend taking some B1, aspirin and drinking coffee daily. It’ll help ur mood and energy a lot if you’re using nicotine heavy everyday. Big emphasis on the B1!!!!! Felt so much better. Haidut has an article on progesterone to help quit smoking but no personal experience with using it for that purpose. http://haidut.me/?p=1905
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Also if ur stuck on making it past one or two days just get really drunk, pig out on your favorite foods, jerk off, whatever. Ya it’s low but if thats what it takes it’ll be worth it. Real shit o7
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@zipris niacinamide supplementation, pregnenolone. It's a grand effort and i haven't done these myself but they reduce my cravings
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everytime you want to vape instead listen to nightcore or gabber and start dancing violently. you really need to go all out though or it wont work.
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@CO3 pregnenolone makes me crave a cigarette more than anything on god's green earth
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@zipris I hope this helps, https://constantinek.substack.com/p/addictions-substance-abuse-and-withdrawals
