Advice on dosage Pansterone and Oxidal
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Hello,
I am new here but have been reading a lot for a few years actually.
I recently ordered pansterone and oxidal from IdeaLabs. I never like to take meds and don't take many supplements. However I think my husband and I might benefit from this.My husband is 68 and I am a 58 year old female. What do you suggest to start with when it comes to dosage?
I currently am thinking 4 drops a day for the pansterone and possibly the same for the oxidal orally.
Any input or personal experience appreciated.Thank You.
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Young people produce about 12 to 15 milligrams of DHEA per day, and that amount decreases by about 2 mg. per day for every decade after the age of 30.
At the age of 50, about 4 mg. of DHEA per day will usually restore the level of DHEA in the blood to a youthful level.
So, if you're ~60, about 6 mg per day and if you're 70, about 8mg per day of Pansterone should suffice. Methylene Blue can be serotonergic if you take too much, I would go with 1-2 drops per day in Orange Juice if you truly wished to take it.
This is all assuming your diet is fine.
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@happyhanneke I take 2 drops Oxidal under the tongue morning and evening. I'm in a very stressful and overworked life situation as a caregiver. Oxidal has helped immensely with fatigue. It gives me calm energy. I've cycled taking it a few times and the fatigue always returns and then diminishes when I start taking it again. Hope this helps.
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@annis thank you!