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Help me pooped without irritating my skin

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  • C
    CO3 @Samyo
    last edited by Mar 12, 2024, 7:34 PM

    @Samyo Even though I asked how often, I can surmise you are chronically constipated then. So how would you know if constipation doesn't affect your energy?

    In fact you can't, since it's a constant. Also, constipation by its very nature is a lack of energy.

    Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

    S 1 Reply Last reply Mar 12, 2024, 7:39 PM Reply Quote 0
    • S
      Samyo @CO3
      last edited by Samyo Mar 12, 2024, 7:41 PM Mar 12, 2024, 7:39 PM

      @CO3 I;ve pooped 4 times today type 5 from the oat bran and probably yesterdays carrot salad, now my skin is inflammed patchy red on my cheeks

      C 1 Reply Last reply Mar 12, 2024, 7:43 PM Reply Quote 0
      • C
        CO3 @Samyo
        last edited by Mar 12, 2024, 7:43 PM

        @Samyo yeah hence my recommendations

        Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

        S 1 Reply Last reply Mar 12, 2024, 8:25 PM Reply Quote 0
        • S
          Samyo @CO3
          last edited by Mar 12, 2024, 8:25 PM

          @CO3 Why skim milk over semi/whole?

          C 1 Reply Last reply Mar 12, 2024, 8:43 PM Reply Quote 0
          • C
            CO3 @Samyo
            last edited by Mar 12, 2024, 8:43 PM

            @Samyo Because fat slows down peristalsis. In general i'd only recommend semi or whole if you're doing very hard physical labor. skim is the way to go for daily consumption IMO espcailly with constipation as an issue

            Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

            S 1 Reply Last reply Mar 12, 2024, 9:46 PM Reply Quote 0
            • S
              Samyo @CO3
              last edited by Mar 12, 2024, 9:46 PM

              @CO3 and watermelon?

              1 Reply Last reply Reply Quote 0
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