Hypersomnia problem?

[mcafee]

Has anybody here struggled with hypersomnia? I believe that most of people get quite contrary problems, they can't get enough sleep, but in my case I have days when I can sleep for about 13 hours. Typically I get 10 hours of sleep a day, and I have sleep debt to pay when I get less.

I don't really know how should I handle this. Feeling I got after waking up is as you would take 4 mgs of cypro, I feel very groggy. I'm on thyroid, if this helps.

[Razvan]

@mcafee could be low copper.

[fucker]

@mcafee i have this too man

Idk what the solution is though if there even is one .
maybe it's just natural for us

[onliest]

@mcafee i have this too man

[Jonk]

How many calories are you eating and do you hit all micros? Do you have any symptoms of gut dysfunction, food sensitivities etc?