Hypersomnia problem?
-
Has anybody here struggled with hypersomnia? I believe that most of people get quite contrary problems, they can't get enough sleep, but in my case I have days when I can sleep for about 13 hours. Typically I get 10 hours of sleep a day, and I have sleep debt to pay when I get less.
I don't really know how should I handle this. Feeling I got after waking up is as you would take 4 mgs of cypro, I feel very groggy. I'm on thyroid, if this helps.
-
@mcafee could be low copper.
-
@mcafee i have this too man
Idk what the solution is though if there even is one .
maybe it's just natural for us -
@mcafee i have this too man
-
How many calories are you eating and do you hit all micros? Do you have any symptoms of gut dysfunction, food sensitivities etc?
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login