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    Ideas for knocking out "hidden" lymphatic bacterial infection

    Bioenergetics Discussion
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    • yerragY
      yerrag @LetTheRedeemed
      last edited by

      @LetTheRedeemed

      Good luck!

      It's easier said than done

      But we all have to face the problem personally to know what the task ahead entails. I said my piece already earlier.

      Temporal thinking is the faculty that’s
      engaged by an enriched environment, but it’s
      wrong to call it “thinking,” because it’s simply
      the way organisms exist... - Ray Peat Nov 2017 Newsletter

      L 1 Reply Last reply Reply Quote 0
      • DavidPSD
        DavidPS
        last edited by DavidPS

        The lympathic system requires movement to circulate the lympathic fluids. I have springtime allergies and use this massage to move the fluids in my sinuses. Here is routine that I use.
        Self Lymph Drainage Massage

        Obviously, the massage I use does not impact all of the lymph nodes in the body.
        34b6dcc6-12e8-46ee-b8cb-83515678b373-image.png

        Alternatively, you might consider watching some dry brushing videos or bouncing on a rebounder.

        ““Effective health care depends on self-care” - Ivan Illich, 👀
        ☂️

        L 1 Reply Last reply Reply Quote 0
        • L
          LetTheRedeemed @DavidPS
          last edited by

          @DavidPS nice. Thanks a ton! I’ll check it out

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          • L
            LetTheRedeemed @yerrag
            last edited by

            @yerrag hey thanks for the comment prior! Apologies for not having responded. The acid/base balance reminds me of the value of urea that I should probably add back in to my regiment

            yerragY 1 Reply Last reply Reply Quote 0
            • L
              LetTheRedeemed @NNight
              last edited by

              @NNight very interesting. Thanks. I’ll look more into boron dosage…

              ? 1 Reply Last reply Reply Quote 0
              • ?
                A Former User @LetTheRedeemed
                last edited by

                if you dont care to mess with the antibiotic pills straight away, maybe try high dose k2 mk4 (15mg+ plus depending on your weight). iirc georgi said that k2 mk4 could be dosed equivalently to things like doxycycline etc for the antimicrobial effect. so maybe you could even try like 100mg of k2 mk4 a day. i take 20mg k2 mk4 off and on and it feels antimicrobial in the way it cleans out the gut everytime i restart it.

                L 1 Reply Last reply Reply Quote 0
                • yerragY
                  yerrag @LetTheRedeemed
                  last edited by

                  @LetTheRedeemed

                  The use of urea internally only improves the liver, as past the liver it is metabolized. Moreover, urea does little to change the acid-base balance. Having acid base balance is largely a result of producing adequate amounts of CO2 as a product of mitochondrial metabolism. That goes to say that anaerobic glycolysis, which produces lactic acid, is minimized. Likewise with depending too much on fatty acid oxidation, which produces keto acids.

                  What can contribute to more acidity is how the body responds to toxins and infections, and in the intake of drugs, which is something a perfectly healthy body does not have to be burdened with.

                  What is normal and allowable is the intake of meat, which is acidic, but is something which the normal regulation of pH with the lungs and kidneys, is equipped to handle. Which would explain the urine being acidic during the day but becomes alkaline at night, as it is during the night that the body catches up with getting the acid-base balance back from the acidity incurred from eating meat.

                  Temporal thinking is the faculty that’s
                  engaged by an enriched environment, but it’s
                  wrong to call it “thinking,” because it’s simply
                  the way organisms exist... - Ray Peat Nov 2017 Newsletter

                  L 1 Reply Last reply Reply Quote 0
                  • L
                    LetTheRedeemed @yerrag
                    last edited by

                    @yerrag interesting. I'm definitely eating things and supplementing things that should be promoting CO2 production and general pro-metabolic

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                    • L
                      LetTheRedeemed @A Former User
                      last edited by

                      @noodlecat59 Oh cool. I'll definitely add that! about to make Georgi a rich man, lol

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                      • R
                        Regina @yerrag
                        last edited by

                        @yerrag You should be a psychologist too. 😁

                        Would be the same advice for someone invaded with toxic people.

                        L yerragY 2 Replies Last reply Reply Quote 0
                        • L
                          LetTheRedeemed @Regina
                          last edited by

                          @Regina hahh

                          1 Reply Last reply Reply Quote 0
                          • L
                            LetTheRedeemed @NNight
                            last edited by

                            @NNight nuts:

                            Haidut:

                            Boron is HIGHLY estrogenic. The bodybuilding community was crazy about it in the 1990s, but then they found out first hand that it raises estrogen (I think all 3 types) and dumped it. Boron has similar effects to cadmium, nickel, cobalt, etc and they are all estrogenic and carcinogenic in higher doses.
                            Peat is right that unless you are deficient you'd better not mess with it. See below for a study in men.
                            http://link.springer.com/article/10.1007%2FBF02785299
                            "...Supplementation with 10 mg B/d for 4 wk resulted in 84% of the supplemented dose being recovered in the urine. Plasma estradiol concentrations increased significantly as a result of supplementation (51.9±21.4 to 73.9±22.2 pmol/L;p<0.004) and there was a trend for plasma testosterone levels to be increased. However, there was no difference in plasma lipids or the oxidizability of low-density lipoprotein Our studies suggest that the absorption efficiency of B is very high and estimation of the urinary B concentration may provide a useful reflection of B intake. In addition, the elevation of endogenous estrogen as a result of supplementation suggests a protective role for B in atherosclerosis."

                            NNightN 1 Reply Last reply Reply Quote 0
                            • NNightN
                              NNight @LetTheRedeemed
                              last edited by

                              @LetTheRedeemed To be fair, boron is also testosterogenic.

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                              • L
                                LetTheRedeemed @NNight
                                last edited by LetTheRedeemed

                                @NNight

                                interesting.
                                what do you think could be the mechanism? do you think it's actually just an increase of testosterone being aromatized?

                                I'm also not beyond believing I could be deficient in it...

                                NNightN 1 Reply Last reply Reply Quote 0
                                • NNightN
                                  NNight @LetTheRedeemed
                                  last edited by

                                  @LetTheRedeemed
                                  I think it could be a good explanation.

                                  What's your diet like?

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                                  • L
                                    LetTheRedeemed @NNight
                                    last edited by

                                    @NNight growing up was lots of raw veggies, got in to keto carnivore for a year and a half, then as close to Peat inspired diet as possible the last few years

                                    1 Reply Last reply Reply Quote 0
                                    • yerragY
                                      yerrag @Regina
                                      last edited by

                                      @Regina you know the human condition hexed by ideas like love thy enemy and take up your cross lol

                                      Temporal thinking is the faculty that’s
                                      engaged by an enriched environment, but it’s
                                      wrong to call it “thinking,” because it’s simply
                                      the way organisms exist... - Ray Peat Nov 2017 Newsletter

                                      1 Reply Last reply Reply Quote 0
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