Memory & Nootropics
-
what would be the best way to increase memory for test taking (critical thinking highly scenario based questions)? I know about increasing thiamine, decreasing pufa, caffeine.
college students need the help peatbros.
-
B brad moved this topic from The Noosphere on
-
@yeezy 100mg vitamin b1, coffee with lots of milk and sugar. T3 and orange juice. Have you tried it?
-
@brad will try the 100mgs of b1, coffee with honey is my go to atm! love orange juice
-
@yeezy
Getting atleast 80-120 g of protein, sleeping a lot, i always sip on some fruit juice throughout my classes and vitamin b1 already mentioned
Eating liver on the day of the test, with a lot of coffee, vitamim b1 ,t3 and pregnenolone helps -
cold showers, no fap, saunamaxxing
-
@brad for the 100mg thiamine should i take it before an exam or while studying and then before exam. just got my thiamine!
-
@yeezy both sound good. Experiment!
