Posterior Pelvic Tilt and Bioenergetics
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Some in the Peat community have resolved posture issues by first resolving gut and thyroid/energy issues.
Yesterday I read about someone who resolved their gut issues by improving their posture (the reverse).
What would you do to improve posture and gut function especially with regards to anterior pelvic tilt?
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@yeehawyinzer I had anterior pevic tilt and fixing that had a host of benefits (which I can elaborate on if that's desired) including improving my digestive function and regularity (though I can't say it affected the gut biome one way or the other).
If I had to guess, the benefits to fixing posterior tilt would be a long these lines