Need some more context. Any other physical symptoms? Are you participating in activities that you enjoy?
Latest posts made by bowser
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RE: Lost the spark of life
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RE: Milk/protein digestion
@Kvirion thinking this is the way... how strict are you on PUFAs?
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RE: Milk/protein digestion
@SummerPeach hmmm interesting... maybe I'll try that out
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RE: Milk/protein digestion
@wrl Thanks! I have tried it warm and it seemed to help a bit
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RE: Figuring out digestive issues
Try lowering protein intake from meat and eggs (will help lower serotonin and estrogen if meat quality is poor)
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RE: Testosterone
Prioritize metabolism
Eat sufficient calories with high nutrient dense foods
Do high T behavior (lift weights, run businesses, fuck chicks) -
Milk/protein digestion
Hello everyone,
I have been dealing with digestive issues (IBS, bloating) for YEARS now. I recently came to the consensus that it is a metabolic issue. I upped my carbs and sugar, decreased protein (esp. muscle meats) and fat and digestive issues seemed to subside. Although I still need to get protein and calcium and I want to use milk for that but every time I even try small amounts I get bad bacterial reactions and temps go down. Any suggestions? Should I keep drinking in hopes of finally becoming tolerant? Is it a lactose digestive issue or endotoxin?