Colostrum for 30 days - my experience
-
So I'm 24, a lot of acne in my back (know it's mainly gut health-liver-hormones) so I decided to tried colostrum supplements for 30 days as it's known to be very good for gut health.
What I've noticed:- more frequent bowel movements
- that leads to less acne especially on my back (lactoferrin inside colostrum and epidermal growth factor plays key roles here)
- no more ankle pain (I had this inflammation for 6 months! - even visited chiropractor who did nothing - it's my biggest surprise with colostrum)
- felt a bit euphoric on it sometimes on high dose (>5g)
- my back is larger? (i'm not sure but I know there's Igf-1 and Igf-2 and it has anabolic effects on VERY high dose)
I made a video (my first one) on YouTube for the entire experience if you're interested. English isn't my first language so i've to improve my accent but I put the subtitles on screen. Enjoy!
-
@edouard You live in a very beautiful place.
-
@ruffingheal Yes the beginning is next to France's Atlantic coast it's beautiful
-
I've heard a great effect of colostrum is also increased bone density. I've had some back acne -- I'll try it out!
Nice to encounter a a fellow french peater!
-
@edouard Nice thank you for this post
-
@HyperTorless Yes because of IGF-1 I guess. Btw I noticed taking it my shape become a bit more broad/masculine