What to do about Orange Juice causing high histamine?
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Do you have problems with oxalates?
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@PeatPerspective Do other carb sources cause issues? I prefer using honey and dates over OJ personally
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@Serotoninskeptic said in What to do about Orange Juice causing high histamine?:
@PeatPerspective Do other carb sources cause issues? I prefer using honey and dates over OJ personally
Medool dates are rich in oxalate . You're going to have méthylation problèmes. Read thé links.
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@LucH said in What to do about Orange Juice causing high histamine?:
@Serotoninskeptic said in What to do about Orange Juice causing high histamine?:
@PeatPerspective Do other carb sources cause issues? I prefer using honey and dates over OJ personally
Medool dates are rich in oxalate . You're going to have méthylation problèmes. Read thé links.
i didnt know that thank you
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@LucH Wow that is very detailed. Thanks for taking the time to help
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@foxgelb No I don't seem too. Though I didn't even know what they were
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@foxgelb Dates I dislike the taste. Honey is ok I suppose
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@PeatPerspective You could try replacing some OJ with honey water. That works better for me
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@LucH dates dont have high oxalates, the exact info is available from studies.
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@sneedful said in What to do about Orange Juice causing high histamine?:
dates dont have high oxalates, the exact info is available from studies.
I have several sources mentioning no oxalates and other "respectful" ones (4x) mentioning the contrary.
I can post if you're receptive
And why : Oxalates are natural compounds found in vegetables, fruits, nuts, and grains.
This inhibiting effect is due to the binding functions of antinutrients in plants in order to protect the species: If the animals eat too much of them, the natural cycle would be stopped.
