Looking for advice
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@ilnyarienàfaire said in Looking for advice:
What is a proper treatment for candida in your opinion? Would caprylic acid work?
It could be but only as a part of a plan.
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Caprylic acid, combined with other antifungals of natural origin:
Short-Term Antifungal Treatments of Caprylic Acid with Carvacrol or Thymol
DOI: 10.33594/000000139 2019 -
Vitamine D3 5 000 UI (with take of K2, otherwise no) (10 000 UI at the beginning 2 days) for immunity.
doi: 10.18502/cmm.2023.345062.1416 2023
Candida and fungus tactics
Highlighting.
Here is what I said to a forumer (see link underneath)
We need to structure before beginning, structure in terms of strategy.

We hit the nail on the head again and again: Just because it’s good doesn’t mean it’s right to do it. It must be organized and coordinate to avoid withdrawal (protection) behind a biofilm. It’s during the first attack that the opportunistic bacteria/yeasts must be weakened.
We hammer/ cosh them, kick them off or shoot them down. Afterwards we consolidate and finally we have to occupy the place with probiotics.
NB: Get informed on Herxheimer crisis when LPS toxins will saturate the liver. Or you'll panic + stress ...
In summary: Weaken – kick and push out.
Coordinated and planned tactic, which results in a structured scheme:- Weaken (deprivation of resources but not complete abstinence)
- Organize to knock out (limiting the ability to adapt)
- Machin-gun (with increased die-off) + assistance to evacuate LPS endotoxins
- Consolidation (nutrients useful to ensure diversification of commensal bacteria).
- Occupy the place (diversified menus and possible contributions of specific strains depending on the terrain).
X
SIFO => Fungus / fungi (contamination with yeast)
SIBO => Bacteria (contamination by bacteria, without yeast)
• Sifo = presence of fungal opportunist(s) or in the form of yeast (dismorphism) +... other species that may be related to bacteria or microorganisms
• Sibo = the same thing but without the fungal element.
Useful link : My forum (in French, Translator needed)
*) Contain candida albicans with phytotherapy
https://mirzoune-ciboulette.forumactif.org/t2021-contenir-le-candida-albicans-avec-la-phytotherapie?highlight=candida
*) Witnesses from forumers
https://mirzoune-ciboulette.forumactif.org/search?search_keywords=candida&typerecherche=interne&show_results=topics -
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@ilnyarienàfaire
Usually low blood sugar iirc
Edit:
This was in reference to the Dream comments -
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@ilnyarienàfaire On dreams, I think Kilgore is right. I typically have a lot of dreams and feel unrested from them. I almost always oversleep because I am so fatigued from my dreams that I feel too groggy to get up and just go back into the dreams, if that makes sense?
I've noticed that when I do sleep and don't have dreams (or at least don't conciously process I've had them) I feel A LOT more rested when I wake up and waking is a lot easier. I wish I could give advice as to how to dream less but this is my current biggest problem for myself also.
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