Glucose Loading Protocol
-
Is there an actual protocol for this or is it just "take dextrose several times a day"?
-
@Lothric You start with 4 doses a day, 3 tablespoon per dose. The each successive month, you try to add a tablespoon per dose. At some point you may need to back off a tbsp or so, but try to advance the increase of glucose. Do this minimally for 6 months.
-
@PranaDeva Would that be just sugar or does it have to be a syrup? I have bought 3 bags of dextrose just because they were $1 each discounted from $10.
-
it's not sugar.
It's glucose. That's part of sucrose but only part. Yes that's the protocol, start with 10g several times a day and build up to 300g or so in divided doses.
-
@Ecstatic_Hamster Thanks.
-
@Kilgore I am down to I'm sorry, down to 80g per day, I had written 40g in another post which is erroneous.
Anyway, I haven't seen any benefit that I can quantify or observe in 2 months at 200g - 340g per day. So I think it's a bust for me, but I'll continue on a maintenance regime and see if something develops.