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Bryan Johnson suffers injury. Downsides to calorie restricion or just bad luck?

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  • J
    jamezb46 @Mauritio
    last edited by Nov 30, 2024, 3:48 AM

    @Mauritio

    I suppose he could be honest about what he takes, but perhaps there are things he doesn't document, such as injectable androgens or other "frowned upon" therapies.

    I would be more surprised if he was 100% transparent than if he had some skeletons in the closet.

    In time there is life but no knowledge; outside time there is knowledge but no life

    1 Reply Last reply Reply Quote 0
    • L
      LetTheRedeemed @jamezb46
      last edited by LetTheRedeemed Nov 30, 2024, 5:12 AM Nov 30, 2024, 5:11 AM

      @jamezb46 nice. thanks for sharing. do you have any convenient research/articles/videos or Ray quotes on supplementing acetazolamide?

      J 1 Reply Last reply Nov 30, 2024, 3:26 PM Reply Quote 0
      • J
        Jennifer
        last edited by Nov 30, 2024, 11:32 AM

        With a temp of 93.4°, he is extremely hypothyroid so it makes sense he would break bones easily—the thyroid/parathyroid glands are the main glands involved in bone/connective tissue metabolism. Also, if his diet and/or supplement stack is irritating and/or estrogenic, that can contribute to bone thinning as the former raises serotonin and both serotonin and estrogen cause bone thinning (per Ray). A low irritation diet abundant in nutrient-rich animal proteins (raw milk, raw yogurt, raw cheese, eggs, bone broth and small amounts of meat—mostly shellfish) reversed my advanced osteoporosis. I went from a DEXA score of -6.7 to -3.6 within a year. Just for reference, -3.4 is considered osteopenia and -3.5 is osteoporosis. With the addition of a thyroid supplement (standardized NDT), I’ve slowly been gaining back the 4” of height I lost when my spine collapsed in my late 20s, while following a high-carb, low-protein, fruit-based (80/10/10) diet. My bones were so brittle that I fractured 12 vertebrae, 8 of which compressed, within seconds of lifting half a watermelon.

        I have stood on a mountain of no’s for one yes. ~ B. Smith

        L 1 Reply Last reply Nov 30, 2024, 12:24 PM Reply Quote 0
        • L
          Lizb @Jennifer
          last edited by Nov 30, 2024, 12:24 PM

          @Jennifer good grief. Well done!

          J 1 Reply Last reply Nov 30, 2024, 8:04 PM Reply Quote 0
          • J
            jamezb46 @LetTheRedeemed
            last edited by Nov 30, 2024, 3:26 PM

            @LetTheRedeemed None that I'm aware of that discuss dosing or protocols, but I do know that he recommended it for sleep apnea on the generative energy streams.

            Youtube Video – [29:09..]

            ^^ Here is a generative energy podcast with Georgi discussing osteoporosis and how certain hormones and/or substances promote bone reabsorbtion (prolactin, cortisol, estrogen, to name a few)

            At 12:00 they start discussing carbonic anhydrase and marble bone disease.

            In time there is life but no knowledge; outside time there is knowledge but no life

            L 1 Reply Last reply Nov 30, 2024, 3:50 PM Reply Quote 0
            • L
              LetTheRedeemed @jamezb46
              last edited by Nov 30, 2024, 3:50 PM

              @jamezb46 oh cool. Thanks!

              1 Reply Last reply Reply Quote 0
              • J
                Jennifer @Lizb
                last edited by Nov 30, 2024, 8:04 PM

                Thank you, @Lizb. 🙂

                I have stood on a mountain of no’s for one yes. ~ B. Smith

                1 Reply Last reply Reply Quote 0
                • B
                  bot-mod
                  last edited by Jan 5, 2025, 9:27 PM

                  Interesting Johnson clip from twohands on rpf about his use of thyroid here.

                  Youtube Video – [3:58:51..]

                  B 1 Reply Last reply Jan 5, 2025, 9:28 PM Reply Quote 0
                  • B
                    bot-mod @bot-mod
                    last edited by Jan 5, 2025, 9:28 PM

                    "What do you suggest?" seems defensive... but I think he's actually asking.

                    1 Reply Last reply Reply Quote 0
                    • B
                      bot-mod
                      last edited by Jan 6, 2025, 2:06 PM

                      lol pushkin
                      runners.jpg

                      1 Reply Last reply Reply Quote 0
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