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Best ways to get large portions of salt

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  • B
    BigBeansMcGee
    last edited by Feb 19, 2025, 10:28 PM

    Does anyone have suggestions on adding salt to the diet?

    I've expermiented putting a lot of salt in mash potato, in gelatin or broth or even adding salt to icecream.
    The results have been good. Salt makes me feel great. It brings upon a calmness and restoration of my breathing.

    L A 2 Replies Last reply Feb 19, 2025, 10:38 PM Reply Quote 0
    • L
      LucH @BigBeansMcGee
      last edited by LucH Feb 19, 2025, 10:49 PM Feb 19, 2025, 10:38 PM

      @BigBeansMcGee
      cheese and ham. Mind E250-255 (nitrites), and acid-base balance (K).
      Sauerkraut for fiber.
      Mind excess histamine with these 3 kinds. 150-200 units / day. Only one choice among these ones.

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      • A
        Androsclerozat @BigBeansMcGee
        last edited by Feb 21, 2025, 1:01 PM

        @BigBeansMcGee
        Potato piure with milk and butter. Milk decreases the salt flavor so you can put a ton. The more milk, the less salty it is.

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