white sugar honey and maple syrup
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@LucH Iron 38.4 umol/L 11-28 R
Transferrin 1.69 g/L 2.00-3.60 R
Transferrin Sat. Index 91 % A
Ferritin in it 400s
C282Y Homozygous (YY)
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@Samyo said in white sugar honey and maple syrup:
what can I do to stop processed sugar, e.g maple syrup, honey, white sugar,causing me dry skin /seb dermititus in my beard?
Perhaps by stopping using them.
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@Samyo said in white sugar honey and maple syrup:
When i drank like 5 litres of milk in a halfa day, i got loose stools and diareaha
Too much milk which has cooling damp qualities.
Perhaps combine it with warming spices like indian chai, and drink it hot.
Also, look up symptoms of Damp (a la TCM). -
@wrl I cant eat meat, now I should stop milk and simple sugars? My skin leans towards dry and rashy/ (heat) my skin healed on a 5l milk diet
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@wrl I found those processed sugars to be more dampening as they leave the white tounge more noticeable than milk
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@Samyo ah, I had forgotten about the dietary context. I didn't say to stop milk, just to drink less and make it more energetically balanced and so easier for your body to digest. Heat it up, and try adding some warming spices like they do with chai.
Feel free to add vegetables to gain nourishment. Can you handle potatoes? Another idea is coconut water for sugar and electrolytes.
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@wrl said in white sugar honey and maple syrup:
es like they do with chai.
Dont rly like warm milk without sugar/honey/maple syrup I can drink it room temp /cold on its own
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@Samyo in my experience, milk+sugar terrible combo. Sugar can cause inflammation, so its better to reduce or stop it if you get symptoms from it
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@Samyo said in white sugar honey and maple syrup:
@random https://x.com/CowsEatGrassBlg/status/1906882828216021187
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Who Cares what people Say on X, everyone is an "expert" on X, aint saying sugar is absolutly Bad, just that it Can cause inflammation, simple. I Can give you an exemple, i was drinking milk and eating honey, i had symptoms, i stopped eating honey fully and part of the symptoms went away
