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getting super lean sickkunt

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  • ?
    A Former User @A Former User
    last edited by May 18, 2025, 5:07 AM

    @Zachs theyre reacting to the hype train and not the actual content

    i will explain it clearly:
    people talking about the sugar diet are mostly strawmanning
    mike fave’s video is boring and bad and strawmans multiple things
    ive known about cole since like 2018 when he was drinking his own piss
    he is a weight loss coach and very good at it and his target is many many people
    not bioenergetic people that pay $597 for a membership in a group
    cole has done more for animal wellness than vegans have by explaining meat isnt that important to the extent that people need to maximize protein intake all the time
    cole admits sugar diet is a bad name and today changed it to sugar fasting
    its not a diet
    its not a license to live off candy
    people dont lose muscle in amounts that matter
    his methods dont use drugs or complex meal plans

    hope people get it now

    1 Reply Last reply Reply Quote 0
    • ?
      A Former User @alfredoolivas
      last edited by May 18, 2025, 5:07 AM

      @alfredoolivas

      😂 dude you seriously sound deranged.

      And i started the youtube to document my current experience, for fun. Fun might be something your missing in your life. Take a break.

      1 Reply Last reply Reply Quote 0
      • ?
        A Former User @alfredoolivas
        last edited by A Former User May 18, 2025, 5:09 AM May 18, 2025, 5:08 AM

        @alfredoolivas
        i believe you are reacting to the hype because it annoys you that this is popular and the things youre looking at is incorrect
        cole robinson is the only main source for sugar fasting info i know of with the right explanations on what it is and how to do it

        i think youre responding to something different . sugar diet was a mistake name. its sugar fasting

        1 Reply Last reply Reply Quote 0
        • ?
          A Former User @alfredoolivas
          last edited by May 18, 2025, 5:09 AM

          @alfredoolivas said in getting super lean sickkunt:

          @Zachs lol 10 years ago!!! Have you thought about actually putting down the fork to look the way you looked back then? Or will you just keep on talking about a sugar diet that you never do!

          How about this, ill post a current pic tomorrow morning and you do the same, we will see whos leaner. Then if you like we will see who can get even leaner in the next two weeks.

          ? A 2 Replies Last reply May 18, 2025, 5:10 AM Reply Quote 0
          • ?
            A Former User @A Former User
            last edited by A Former User May 18, 2025, 5:11 AM May 18, 2025, 5:10 AM

            @Zachs alfred has been on ozempic and high doses of various drugs so i wouldnt be surprised if he beats you. some of the doses of gear he talks about are funny high. not saying that to be mean just saying youre totally natty vs a walking pharmacy superhero

            A ? 2 Replies Last reply May 18, 2025, 5:12 AM Reply Quote 0
            • A
              alfredoolivas @A Former User
              last edited by May 18, 2025, 5:11 AM

              @Zachs Okay, absolutely. With one condition:

              Because you are a weirdo, that likes to post 10 year old photos, the photos MUST have a piece of paper with the date written on it. Before and after.

              ? ? 2 Replies Last reply May 18, 2025, 5:11 AM Reply Quote 0
              • ?
                A Former User @alfredoolivas
                last edited by A Former User May 18, 2025, 5:12 AM May 18, 2025, 5:11 AM

                @alfredoolivas arent u on like 2g of test and 75mg of aromasin lol

                1 Reply Last reply Reply Quote 0
                • A
                  alfredoolivas @A Former User
                  last edited by May 18, 2025, 5:12 AM

                  @eduardo-crispino I don't respond to gear lol and spamming the androgen receptor doesn't aid in fat loss. But I see your point and you are correct. But I don't go telling people to do the same!

                  1 Reply Last reply Reply Quote 0
                  • ?
                    A Former User @alfredoolivas
                    last edited by May 18, 2025, 5:16 AM

                    @alfredoolivas said in getting super lean sickkunt:

                    @Zachs Okay, absolutely. With one condition:

                    Because you are a weirdo, that likes to post 10 year old photos, the photos MUST have a piece of paper with the date written on it. Before and after.

                    I dont understand how 10 year old advice is not valid advice? Its the same advice that is resurfacing now. Can you please help me understand what makes you so enraged by this?

                    And even though i never once tried to misslead, i would absolutely show a timestamp. It’s hilarious to think that both you and james want to paint me as a liar.

                    Oh and what about your claim that the sugar diet didnt exist, do you want to retract that at all or just keep with the attacks?

                    A 1 Reply Last reply May 18, 2025, 5:20 AM Reply Quote 0
                    • A
                      alfredoolivas @A Former User
                      last edited by May 18, 2025, 5:20 AM

                      @Zachs Well why should we listen to you if you currently yield no results? You said its because you eat and live like an american. Well why do you eat and live like an american if the sugar diet is so good?

                      Maybe you don't follow the diet as it is a very unsustainable diet that is hard to follow?

                      ? 1 Reply Last reply May 18, 2025, 5:21 AM Reply Quote 0
                      • ?
                        A Former User @A Former User
                        last edited by May 18, 2025, 5:20 AM

                        @eduardo-crispino said in getting super lean sickkunt:

                        @Zachs alfred has been on ozempic and high doses of various drugs so i wouldnt be surprised if he beats you. some of the doses of gear he talks about are funny high. not saying that to be mean just saying youre totally natty vs a walking pharmacy superhero

                        Thanks but i wouldnt be doing this to try and best him, i dont care in the least what anyone does or looks like, only to show that i am not a liar and that the sugar diet is simple.

                        I do believe you are right though that people who get so entangled in pharmaceuticals and other oddball stuff get fragile egos when simple ways prove superior.

                        It’s interesting how history repeats itself. I remember individuals on the RPF 10 years ago that were doing every drug they could think of. One or more of those guys actually died.

                        A 1 Reply Last reply May 18, 2025, 5:22 AM Reply Quote 0
                        • ?
                          A Former User @alfredoolivas
                          last edited by May 18, 2025, 5:21 AM

                          @alfredoolivas its not an unsustainable diet
                          please watch Cole's video from earlier today
                          Youtube Video

                          just the first few minutes explains it

                          A 1 Reply Last reply May 18, 2025, 5:30 AM Reply Quote 0
                          • A
                            alfredoolivas @A Former User
                            last edited by alfredoolivas May 18, 2025, 5:22 AM May 18, 2025, 5:22 AM

                            @Zachs

                            @Zachs said in getting super lean sickkunt:

                            I do believe you are right though that people who get so entangled in pharmaceuticals and other oddball stuff get fragile egos when simple ways prove superior.

                            Did I ever say taking drugs is better than a sugar diet? No.

                            I am just saying, you posting about how good a diets results were 10 years ago and now you have gained all the weight back + more, doesn't help the sugar diet.

                            ? 1 Reply Last reply May 18, 2025, 5:31 AM Reply Quote 0
                            • A
                              alfredoolivas @A Former User
                              last edited by alfredoolivas May 18, 2025, 5:31 AM May 18, 2025, 5:30 AM

                              @eduardo-crispino I understand, if you work from a desk or are a student, and have access to unlimited candies, sodas, syrups and jellies whenever you want? Sure, you can go 15+ hours eating only sucrose.

                              But if you can't be eating sucrose when ever you want, like in a lot of jobs? It's unsustainable.

                              1 Reply Last reply Reply Quote 0
                              • ?
                                A Former User @alfredoolivas
                                last edited by May 18, 2025, 5:31 AM

                                @alfredoolivas

                                You are spinning now, losing grip. Those drugs have serious side effects you know.

                                Well see tomorrow whats what and then ill show you how easy the sugar diet is.

                                A 1 Reply Last reply May 18, 2025, 5:33 AM Reply Quote 0
                                • A
                                  alfredoolivas @A Former User
                                  last edited by May 18, 2025, 5:33 AM

                                  @Zachs okay please show me, just make sure to include a piece of paper that includes the date the picture was taken okay?

                                  ? 1 Reply Last reply May 18, 2025, 5:38 AM Reply Quote 0
                                  • ?
                                    A Former User @alfredoolivas
                                    last edited by May 18, 2025, 5:38 AM

                                    @alfredoolivas

                                    Im still loling over your post where you discovered i was using an extremely old phone. 😂

                                    A ? 2 Replies Last reply May 18, 2025, 5:45 AM Reply Quote 0
                                    • A
                                      alfredoolivas @A Former User
                                      last edited by May 18, 2025, 5:45 AM

                                      @Zachs Yeah and I find it even funnier that an old head like yourself, is reminiscing over his weight loss results 10 years ago over 10+ minute youtube videos instead of putting down the fork!

                                      Maybe this "competition" will inspire you to do so. Assuming you don't instead post 10 year old transformation photos again, which is why we will both post proof of the current date the photo was taken - so neither of us do something like this.

                                      ? 1 Reply Last reply May 18, 2025, 5:57 AM Reply Quote 0
                                      • ?
                                        A Former User @A Former User
                                        last edited by May 18, 2025, 5:53 AM

                                        Youtube Video

                                        1 Reply Last reply Reply Quote 0
                                        • ?
                                          A Former User @alfredoolivas
                                          last edited by May 18, 2025, 5:57 AM

                                          @alfredoolivas

                                          Why not? I find it fascinating. I have been researching in the health and nutrition sphere going on 25 years not for any other reason except i love it. And now what i found most fascinating, something i actually hypothesized and put into action, is back! So while you try to belittle me and question my integrity, im here because i want to help and learn.

                                          I thought this place might be better than the fascist echo chamber that the ray peat forum became but people like you remind exactly why that place failed.

                                          1 Reply Last reply Reply Quote 0
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