Bioenergetic Germany
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Anybody noiced that eiskonfekt is almost a perfect peaty food?
First four ingredients are all peaty staples: sugar, coconut oil, milk, cacao
Macros are also good:
High carb, mid- high fat, low proteinI'd prefer fat to be a bit lower than it is (36g)
but it at least almost all of it is saturated (33g) .
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I bought the organic orange juice from Aldi in the glass bottle three times in the last few weeks. I don't know whether I was just lucky with the quality, but it was the most elite orange juice I've ever tried. Pretty sweet, no comparison to other orange juices from German supermarkets that taste more like lemon juice.
Downside is that it's 0,75 ml per bottle and not 1L and costs 3,50. So for people who drink lots of orange juice it could become pretty expensive.
I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)
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@Luke Thanks I'll try soon.
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@Luke was yours not sour?
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@Mr-X No, it was pretty sweet. Did you get a sour one? The one in the glass bottle? I guess it's pretty hit-and-miss then, like with other orange juices, and I was just lucky.
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@Luke IIRC it was sour. https://www.aldi-sued.de/de/p.gut-bio-bio-orangendirektsaft--l.000000000000204970.html
u mean this one right?
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@Mr-X The bottle looks a bit different. It's from "Nur Nur Natur", Aldi Eigenmarke. But I assume it's the same product and they just changed the appearance of the bottle, because I couldn't find the bottle I bought online.
I bought another bottle yesterday. This one wasn't as good as the other ones, so there's definitely some variance. But still better than most orange juice I've ever tried.
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K Kvirion referenced this topic
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@Luke ive bought today the one nur nur natur. i think they changed the packaging a bit. today wasnt sour, I think also its the best in germany.
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today i got the Rewe Bio OJ was also very good. Remembered in the past was also sour. I think its always a hit or miss
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Amecke sanfte Säfte OJ is my go to
Dare to think.
My X:
x.com/Metabolicmonstr -
@Mr-X said in Bioenergetic Germany:
@Luke ive bought today the one nur nur natur. i think they changed the packaging a bit. today wasnt sour, I think also its the best in germany.
Ist diese Woche im Angebot.
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@Luke thx
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I like the vanilla ice cream from REWE only 6 ingridients. No starch, no carraggenan or guar gum...
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@Mauritio said in Bioenergetic Germany:
Amecke sanfte Säfte OJ is my go to
out of interest, why do you choose an OJ from concentrate rather than a Direktsaft option? from my knowledge thru the Concentrate processing it will lose some amount of the initial nutrients, no?
I like the demeter Ice creams at denns biomarkt, although quite pricey. However the packaging is mostly paper yet the inner part of ice cream boxes seem to be covered which apparently leeches some microplastics into the ice, so I am returning to do the classic DIY peaty coconut oil Ice cream with Skyr, Egg yolks, Wildheidelbeeren and some Honey/Date Syrup (tastes like heaven)
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@Nyck-Star-Gel said in Bioenergetic Germany:
of interest, why do you choose an OJ from concentrate rather than a Direktsaft option? from my knowledge thru the Concentrate processing it will lose some amount of the initial nutrients, no?
Its just what works best for me digestion-wise.
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Does anybody know a good shower filter ?
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@Nyck-Star-Gel Orange juice in Germany is usually made from unripe fruits. Bio quality orange juice from concentrate seems to be the only variant that seems to use higher quality base ingredients.
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Guten tag all germans I am searching for undenatured ethanol and found this.
That is undenatured ethanol right?
I am making solban
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@heyman Yes
Where do you get your pure caffeine from?
