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    Bioenergetic Germany

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    • MauritioM
      Mauritio
      last edited by Mauritio

      Anybody noiced that eiskonfekt is almost a perfect peaty food?

      First four ingredients are all peaty staples: sugar, coconut oil, milk, cacao

      Macros are also good:
      High carb, mid- high fat, low protein

      I'd prefer fat to be a bit lower than it is (36g)
      but it at least almost all of it is saturated (33g) .

      1000014299.jpg

      Dare to think.

      My X:
      x.com/Metabolicmonstr

      1 Reply Last reply Reply Quote 1
      • MauritioM
        Mauritio
        last edited by

        Schwarzwaldmilch for the win
        https://www.saarbruecker-zeitung.de/sz-spezial/verbraucher/stiftung-warentest-milch-note-ergebnis-haltbar-experte-kunde-angebot-v22_aid-121114115

        Dare to think.

        My X:
        x.com/Metabolicmonstr

        1 Reply Last reply Reply Quote 1
        • LukeL
          Luke
          last edited by

          I bought the organic orange juice from Aldi in the glass bottle three times in the last few weeks. I don't know whether I was just lucky with the quality, but it was the most elite orange juice I've ever tried. Pretty sweet, no comparison to other orange juices from German supermarkets that taste more like lemon juice.

          Downside is that it's 0,75 ml per bottle and not 1L and costs 3,50. So for people who drink lots of orange juice it could become pretty expensive.

          I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

          MauritioM Mr. XM 2 Replies Last reply Reply Quote 1
          • MauritioM
            Mauritio @Luke
            last edited by

            @Luke Thanks I'll try soon.

            Dare to think.

            My X:
            x.com/Metabolicmonstr

            1 Reply Last reply Reply Quote 0
            • Mr. XM
              Mr. X @Luke
              last edited by

              @Luke was yours not sour?

              LukeL 1 Reply Last reply Reply Quote 0
              • LukeL
                Luke @Mr. X
                last edited by

                @Mr-X No, it was pretty sweet. Did you get a sour one? The one in the glass bottle? I guess it's pretty hit-and-miss then, like with other orange juices, and I was just lucky.

                I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

                Mr. XM 1 Reply Last reply Reply Quote 0
                • Mr. XM
                  Mr. X @Luke
                  last edited by

                  @Luke IIRC it was sour. https://www.aldi-sued.de/de/p.gut-bio-bio-orangendirektsaft--l.000000000000204970.html

                  u mean this one right?

                  LukeL 1 Reply Last reply Reply Quote 0
                  • LukeL
                    Luke @Mr. X
                    last edited by Luke

                    @Mr-X The bottle looks a bit different. It's from "Nur Nur Natur", Aldi Eigenmarke. But I assume it's the same product and they just changed the appearance of the bottle, because I couldn't find the bottle I bought online.

                    I bought another bottle yesterday. This one wasn't as good as the other ones, so there's definitely some variance. But still better than most orange juice I've ever tried.

                    I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

                    Mr. XM 1 Reply Last reply Reply Quote 1
                    • KvirionK Kvirion referenced this topic
                    • Mr. XM
                      Mr. X @Luke
                      last edited by

                      @Luke ive bought today the one nur nur natur. i think they changed the packaging a bit. today wasnt sour, I think also its the best in germany.

                      Mr. XM LukeL 2 Replies Last reply Reply Quote 1
                      • Mr. XM
                        Mr. X @Mr. X
                        last edited by Mr. X

                        today i got the Rewe Bio OJ was also very good. Remembered in the past was also sour. I think its always a hit or miss

                        1 Reply Last reply Reply Quote 0
                        • MauritioM
                          Mauritio
                          last edited by

                          Amecke sanfte Säfte OJ is my go to

                          Dare to think.

                          My X:
                          x.com/Metabolicmonstr

                          Nyck Star GelN 1 Reply Last reply Reply Quote 0
                          • LukeL
                            Luke @Mr. X
                            last edited by

                            @Mr-X said in Bioenergetic Germany:

                            @Luke ive bought today the one nur nur natur. i think they changed the packaging a bit. today wasnt sour, I think also its the best in germany.

                            Ist diese Woche im Angebot.

                            I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

                            Mr. XM 1 Reply Last reply Reply Quote 0
                            • Mr. XM
                              Mr. X @Luke
                              last edited by

                              @Luke thx

                              1 Reply Last reply Reply Quote 0
                              • MauritioM
                                Mauritio
                                last edited by

                                I like the vanilla ice cream from REWE only 6 ingridients. No starch, no carraggenan or guar gum...

                                Dare to think.

                                My X:
                                x.com/Metabolicmonstr

                                1 Reply Last reply Reply Quote -1
                                • Nyck Star GelN
                                  Nyck Star Gel @Mauritio
                                  last edited by Nyck Star Gel

                                  @Mauritio said in Bioenergetic Germany:

                                  Amecke sanfte Säfte OJ is my go to

                                  out of interest, why do you choose an OJ from concentrate rather than a Direktsaft option? from my knowledge thru the Concentrate processing it will lose some amount of the initial nutrients, no?

                                  I like the demeter Ice creams at denns biomarkt, although quite pricey. However the packaging is mostly paper yet the inner part of ice cream boxes seem to be covered which apparently leeches some microplastics into the ice, so I am returning to do the classic DIY peaty coconut oil Ice cream with Skyr, Egg yolks, Wildheidelbeeren and some Honey/Date Syrup (tastes like heaven)

                                  MauritioM P 2 Replies Last reply Reply Quote 0
                                  • MauritioM
                                    Mauritio @Nyck Star Gel
                                    last edited by

                                    @Nyck-Star-Gel said in Bioenergetic Germany:

                                    of interest, why do you choose an OJ from concentrate rather than a Direktsaft option? from my knowledge thru the Concentrate processing it will lose some amount of the initial nutrients, no?

                                    Its just what works best for me digestion-wise.

                                    Dare to think.

                                    My X:
                                    x.com/Metabolicmonstr

                                    1 Reply Last reply Reply Quote 0
                                    • MauritioM
                                      Mauritio
                                      last edited by

                                      Does anybody know a good shower filter ?

                                      Dare to think.

                                      My X:
                                      x.com/Metabolicmonstr

                                      1 Reply Last reply Reply Quote 0
                                      • P
                                        pittybitty @Nyck Star Gel
                                        last edited by pittybitty

                                        @Nyck-Star-Gel Orange juice in Germany is usually made from unripe fruits. Bio quality orange juice from concentrate seems to be the only variant that seems to use higher quality base ingredients.

                                        D 1 Reply Last reply Reply Quote 0
                                        • H
                                          heyman
                                          last edited by heyman

                                          Guten tag all germans I am searching for undenatured ethanol and found this.

                                          https://shop.es-drei.de/alkohole/10616/ethanol-absolut-unvergaellt-versteuert-min.-99-5?number=S1001531

                                          That is undenatured ethanol right?

                                          I am making solban

                                          https://bioenergetic.forum/topic/4011/homemade-solban/14

                                          Nyck Star GelN 1 Reply Last reply Reply Quote 0
                                          • Nyck Star GelN
                                            Nyck Star Gel @heyman
                                            last edited by

                                            @heyman Yes

                                            Where do you get your pure caffeine from?

                                            A 1 Reply Last reply Reply Quote 0
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