Dandruff or scalp irritation? Try BLOO.

    Bioenergetic Forum
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    Improving eyesight

    The Junkyard
    15
    28
    1.2k
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • P
      Peatly
      last edited by

      Taurine: a promising nutraceutic in the prevention of retinal degeneration

      Taurine and oxidative stress in retinal health and disease

      A successful depopulation agenda requires high excess death rates, lower birth rates and for the majority to vilify those that question it.

      1 Reply Last reply Reply Quote 0
      • H
        heyman
        last edited by heyman

        So I started searching myopia and found this thread.

        From what I have been reading, some say it is possible to improve/cure myopia and others say it is a scam. Been reading a bit of the endmoypia guy, jake steiner.

        His solution is to reduce screen/book time, be outdoors and adjust the eyes with less prescription glasses.

        So I am thinking, why the hell not try it. I think I will stop using contact lenses also, does not seem so beneficial.

        Would be fun to hear other peoples input or maybe others have improved their eyesight.

        https://drive.google.com/file/d/0B5REdzibAJQ4VFJuWnZCU3dLcHc/view?resourcekey=0-IHsyKKEV-ydE2vpAb-fFpw

        Found this guide to get better eyesight

        W 1 Reply Last reply Reply Quote 0
        • W
          wester130 @heyman
          last edited by wester130

          @heyman he teaches the autofocus method

          so look at something, find the point it is blurry, and you see that it will be inbetween blurry and clear, this area is what you want to work with

          you will ntoice that your eyes can clear the blur and focus

          H 1 Reply Last reply Reply Quote 0
          • H
            heyman @wester130
            last edited by

            @wester130

            Does it work?

            And is it necessary to get glasses with reduced strenght? I guess having contact lenses like I usually do is not advantageous.

            W 1 Reply Last reply Reply Quote 0
            • 1
              16characterstwas @consvmmatvm_est
              last edited by

              @consvmmatvm_est I remember ray peat saying his eyes ight would improve when he went to the mountains. He was near sighted.

              1 1 Reply Last reply Reply Quote 0
              • 1
                16characterstwas @16characterstwas
                last edited by 16characterstwas

                @16characterstwas @consvmmatvm_est

                Here’s the e mail/reply:

                Post in thread 'Ray Peat Email Advice Depository'
                https://lowtoxinforum.com/threads/ray-peat-email-advice-depository.1035/post-230414

                --- 2011 ---

                Myopia / Nearsightedness
                "My myopia improved about 3 diopters when I spent a few months at high altitude, and took some pregnenolone. I think it's the CO2 balance in the tissues with reduced oxygen pressure, Bohr effect. If you are adapted, the higher altitudes have more effect. The time I noticed the biggest change I was only at 6600 feet altitude, but shorter stays at 8700 feet caused quick improvement. I used that method for several years and stopped the progression while I did it, but when I started to read all day year after year, I neglected it. I got it from Aldous Huxley's Art of Seeing, describing the Bates method. I worked with an optometrist who had studied at Ohio State, when their optometry school was progressive."

                1 Reply Last reply Reply Quote 0
                • W
                  wester130 @heyman
                  last edited by

                  @heyman i am not sure

                  his youtube channel has many testimonials

                  Youtube Video

                  reducing your lens will not work if you don't use the habits too

                  1 Reply Last reply Reply Quote 0
                  • C
                    Corngold @consvmmatvm_est
                    last edited by

                    @consvmmatvm_est
                    Have you tried the carrot salad?

                    1 Reply Last reply Reply Quote 0
                    • H
                      Hearthfire
                      last edited by Hearthfire

                      https://endmyopia.org/

                      Watch the video there, and get that free course. Great introduction in how to help improve eyesight naturally.

                      Basically, our eyesight is bad from spending too much time using near vision. Reading, television, computers, video games, but as others here said though, lack of sunlight. We were meant to be outdoors, not indoors 90% of the day like most people are.

                      I have always noticed since I was a kid that my vision would improve while being in the sun. Not only an instant effect, but during summer my vision would improve over the weeks when being outside more every day.

                      LukeL 1 Reply Last reply Reply Quote 1
                      • LukeL
                        Luke @Hearthfire
                        last edited by Luke

                        @Hearthfire
                        I have never noticed any seasonal improvements with my eyesight, although my vision is good in general.

                        But just some anecdotal evidence. I'm the only one in my family with good eyes and I've never cared about sunglasses (literally never had a pair in my entire life) and always looked directly into the sun. Also, I always looked directly into red light every now and then, since I started using a device for the first time when I was in my early 20's - which all manufacturers and "experts" warn against because it's supposedly so terrible to the eyes. And yet, "despite" doing everything "experts" warn against I have good eyes while my parents and sister can't see their hands in front of their eyes without glasses.

                        I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

                        H sunsunsunS 2 Replies Last reply Reply Quote 0
                        • H
                          Hearthfire @Luke
                          last edited by

                          @Luke

                          I was the same with sunglasses and looking at the sun. Not directly for long, but I like challenging myself. When I suntan, I often look to check where the sun is and accidentally blind myself for a sec lol.

                          I probably noticed the seasonal improvements more because I am nearsighted. I wear contacts and glasses, have since I was like 15. Several times when I've been outside in bright sunlight without glasses, I notice that I can see so much better. It's like instant improvement.

                          H 1 Reply Last reply Reply Quote 0
                          • H
                            heyman @Hearthfire
                            last edited by

                            @Hearthfire This is an answer to both you and luke.

                            So. I read on twitter a dude healed his nearsightedness by staring at the early morning sun and the later at evening sun for months. Don't remember what poster it was but the sun thing is interesting. I think contact lenses (which I usually wear) is not very good for getting sun in the eyes. Kind of blocks it.

                            Update.

                            So today I ordered new glasses, followed the recommendations from the book/pamphlet and got -2.75 on both eyes (-3.25 and -3.0 from my prescribtion) and no cylinder or axis adjustment since I only have minor astigmatism (-0,75). Will be interesting to see if I get any improvements!

                            W H 2 Replies Last reply Reply Quote 0
                            • W
                              wester130 @heyman
                              last edited by

                              @heyman you can achieve the same effect as lower lenses by simply looking at things at the "point of slight blur"

                              H 1 Reply Last reply Reply Quote 0
                              • H
                                heyman @wester130
                                last edited by

                                @wester130 I needed new glasses anyway.

                                Have you read this?

                                https://drive.google.com/file/d/0B5REdzibAJQ4VFJuWnZCU3dLcHc/view?resourcekey=0-IHsyKKEV-ydE2vpAb-fFpw

                                Have you improved your eyesight?

                                W 1 Reply Last reply Reply Quote 0
                                • W
                                  wester130 @heyman
                                  last edited by wester130

                                  @heyman i will read it now

                                  he has the right idea

                                  yars ago I had the idea of using adjustable lenses, and I would adjust the strength of the lens for every activity I did

                                  sunsunsunS 1 Reply Last reply Reply Quote 0
                                  • sunsunsunS
                                    sunsunsun @wester130
                                    last edited by

                                    it does work
                                    in nature at the lake i can see like a half mile away individual trees in the forest
                                    it’s from being inside and books/screens and not looking far away alot
                                    otherwise my prescription is like -3.75 iirc indoors in a lifestyle of office type work
                                    i can literally drive a vehicle without a need for glasses when spending most of the time outdoors

                                    1 Reply Last reply Reply Quote 0
                                    • sunsunsunS
                                      sunsunsun @Luke
                                      last edited by

                                      @Luke theres a study showing looking into red light is actually good

                                      1 Reply Last reply Reply Quote 0
                                      • H
                                        Hearthfire @heyman
                                        last edited by

                                        @heyman

                                        Yes I have seen that contacts block some of the UV light, but I have definitely experienced it both ways where if I have them off, the vision improves, and with them on it improves as well. Probably less of an effect, but still.

                                        W 1 Reply Last reply Reply Quote 0
                                        • W
                                          wester130 @Hearthfire
                                          last edited by

                                          if you hypothetically were in a plane crash and lived on a desert island, your eyesight would improve

                                          H 1 Reply Last reply Reply Quote 0
                                          • H
                                            Hearthfire @wester130
                                            last edited by

                                            @wester130

                                            We have to go back, Kate!

                                            1 Reply Last reply Reply Quote 0
                                            • 1
                                            • 2
                                            • 1 / 2
                                            • First post
                                              Last post