Peaty uncoupler vs. Ozempic who wins ? New study.
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That could be, I do eat like 6 eggs a week
These are rookie numbers. You've got to pump these numbers up! You may need those 6 eggs = c. 900mg choline not per week but per every day! Go Go egg pudding!
Feeling initial benefits from substances until soon hitting a wall is easy. The art lies in figuring out and overcoming the latter. I, however, have more imminent priorities than upping metabolism rn.
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I got insomnia from doing a high t3 cut… and it took a month or more to return to normal.
Have you tried upping your evening calories? Icecream before bed has healed me more than a lot of hacks out there.
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@LetTheRedeemed Ice cream before bed might be a good idea yeah ..
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@Mauritio it took me a while to find 2 brands that have no gums, however.
If you can’t find that, a higher fat milk with honey would also do the trick
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@Mauritio I’ll be following how you recover from the insomnia. I hope to try it if it doesn’t sound too harsh on the sleep
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For a moment I wondered why capsules with 50mg BAM15 are being sold much more expensively than capsules with the combination of BAM15 with SLU-PP-332 (an alleged exercise mimetic agonist of Estrogen receptor alpha, beta, gamma).
But upon a closer look, the SLU-PP-332/BAM15 are sold in micrograms (300mcg total, 50mcg BAM15). In contrast to the BAM15 in milligrams (50mg). -
"BAM15‐mediated restriction of bioenergetic efficiency prolongs life span and health span in Drosophila fed a ND or HFD. Improvements in life span and health span in ND were supported by synergistic enhancement of muscular redox capacity"
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@Mauritio how has it gone?
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@Mauritio said in Peaty uncoupler vs. Ozempic who wins ? New study.:
It might not sound like much but 600g per week is 2,4kg a month , that's pretty decent without trying hard.
Hi, please let us know how this continued in your experience. It's been two months. Have you lost 4.8kg and gained strength?
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@Mauritio im also interested. plus did you ever try out NMN for weight loss