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    Thymus health

    Literature Review
    thymus nad serotonin
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    • MauritioM
      Mauritio @Mauritio
      last edited by

      Boron https://www.ncbi.nlm.nih.gov/pubmed/29032684

      Dare to think.

      My X:
      x.com/Metabolicmonstr

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      • MauritioM
        Mauritio
        last edited by

        The thymus can produce pregnenolone and cortisol. Similarly to the andrenal glands.
        Just haven't found info on how significant this hormone production is.

        Dare to think.

        My X:
        x.com/Metabolicmonstr

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        • cs3000C
          cs3000 @Mauritio
          last edited by cs3000

          @Mauritio
          the fgf21 is largely through mtor , (rapamycin abolished effect)
          https://pubmed.ncbi.nlm.nih.gov/39972173/
          still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

          this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)
          e1ecc01f-6426-49a8-bb4f-62339cc20e28-image.png
          https://www.nature.com/articles/s41598-017-00349-8
          (also a bit in the liver , because these 2 are always vulnerable needing protection & to regenerate more & more often)

          Its a pretty wide comparison , i'd guess ~60g protein wouldnt show a loss. or adding some leucine

          FGF21
          https://pubmed.ncbi.nlm.nih.gov/26755598

          @cs3000 said in Thymus health:
          ~35grams daily gave a way smaller thymus vs 125grams protein daily with extra carbs replacing the lost protein,

          87% lower thymus weight from 35g protein

          Not sure how to make sense of the above two statements . Other than low protein seems to be more detrimental than FGF21 os beneficial for thymus health.

          "Self-organizing systems decay only if they have assimilated inertia and — with a little support of the right kind— the centers of degeneration can become centers of regeneration"

          MauritioM 1 Reply Last reply Reply Quote 0
          • MauritioM
            Mauritio @cs3000
            last edited by

            @cs3000 said in Thymus health:

            the fgf21 is largely through mtor , (rapamycin abolished effect)
            https://pubmed.ncbi.nlm.nih.gov/39972173/
            still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

            this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)

            Makes sense!
            It seems that FGF21 can up or down regulate mtor depending on tissues.

            In this study FGF21 lowered mtor in the liver
            https://pubmed.ncbi.nlm.nih.gov/26926384/

            And in this study in cancer cells it lowered it as well.
            https://pmc.ncbi.nlm.nih.gov/articles/PMC7985321

            And the strong expression of FGF21 in thymus tissue is a brilliant adaption of the body to a low protein diet. Since low protein weakens immunity via lowered mtor, but it strongly increases FGF21 in thymus which activates mtor locally and improves immunity.

            But it's wild how big the difference in FGF21 is between different tissues! Nothing comes close to the thymus.

            Dare to think.

            My X:
            x.com/Metabolicmonstr

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            • MauritioM
              Mauritio
              last edited by Mauritio

              10-HDA from Royal jelly restores thymus health in immunosuppressed mice.
              1000023914.png

              Dosage was quite high . HED~ 30-60g

              https://sci-hub.ren/10.1080/14728222.2020.1733529

              Dare to think.

              My X:
              x.com/Metabolicmonstr

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              • MauritioM
                Mauritio
                last edited by

                The negative effects of androgens on thymus health, Sometimes observed, are medicated through the Glucocorticoids receptor.
                Maybe aromatization of testosterone,/ estrogen activates it.

                "The androgen-induced thymic involution was dependent on GC action, because this was completely absent in mice lacking GC receptor (GR) expression specifically in thymocytes. We provide here an unrecognized mechanism how androgens contribute to thymic involution by stimulating local synthesis and release of GCs in the thymus."

                Dare to think.

                My X:
                x.com/Metabolicmonstr

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                • LejebocaL
                  Lejeboca @TexugoDoMel
                  last edited by

                  @TexugoDoMel, thanks for the tables. Interesting, indeed.
                  Do you have a reference paper for the tables?

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                  • MauritioM
                    Mauritio
                    last edited by

                    Folate deficiency might be bad for thymus health
                    https://pubmed.ncbi.nlm.nih.gov/1673889/

                    Dare to think.

                    My X:
                    x.com/Metabolicmonstr

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                    • BioEclecticB
                      BioEclectic
                      last edited by BioEclectic

                      Thymus info hitting the mainstream:

                      https://www.nakedcapitalism.com/2025/12/coffee-break-science-update-the-good-the-bad-and-the-ugly.html

                      *T cells of the immune system are responsible for the establishment of self-tolerance and adaptive immune function. T cells come from the thymus, which is mammals basically disappears early in life in a process called involution.

                      Understanding how the thymus might regenerate has been a goal of immunology for a very long time. A paper in Science (paywall) represents a fundamental advance in the basic science of vertebrate thymus development and regeneration*

                      More info at the linked website.

                      sunsunsunS 1 Reply Last reply Reply Quote 0
                      • sunsunsunS
                        sunsunsun @BioEclectic
                        last edited by sunsunsun

                        @BioEclectic there's like zero actionable info at that summary of the study,, it is just some high-tier midwit posting some le science based complex mechanisms findings. Georgi posted studies already showing something as simple as dhea, glucose, vitamin d, nutritional/caloric abundance regenerates it, what you posted offers an illustration of midwit subconscious willing ignorance of obvious therapies

                        even the actual study listed makes reference to the metformin, dhea, and hgh study that Georgi posted about, and conveniently when talking about it, leaves out the part about DHEA being involved. interestingly, Georgi, in his own summary, literally unironically said that the actual study itself is funny because it's likely dhea that had the restorative effects and hgh and metformin probably weren't necessary.

                        midwit le science experts tend to always do this, talk about subjects as being complex and hard to figure out, while totally ignoring the parts in the research that show, actually, it isn't that difficult

                        but axolotls are cute so its ok

                        alfredoolivasA 1 Reply Last reply Reply Quote 2
                        • alfredoolivasA
                          alfredoolivas @sunsunsun
                          last edited by

                          @sunsunsun unecessary crash out.

                          beriberiB 1 Reply Last reply Reply Quote 1
                          • beriberiB
                            beriberi @alfredoolivas
                            last edited by

                            @alfredoolivas it seemed necessary

                            alfredoolivasA 1 Reply Last reply Reply Quote 1
                            • alfredoolivasA
                              alfredoolivas @beriberi
                              last edited by

                              @beriberi I have heard it's that time of the month for her.

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