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    Thymus health

    Literature Review
    thymus nad serotonin
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    • cs3000C
      cs3000 @Mauritio
      last edited by cs3000

      @Mauritio
      the fgf21 is largely through mtor , (rapamycin abolished effect)
      https://pubmed.ncbi.nlm.nih.gov/39972173/
      still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

      this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)
      e1ecc01f-6426-49a8-bb4f-62339cc20e28-image.png
      https://www.nature.com/articles/s41598-017-00349-8
      (also a bit in the liver , because these 2 are always vulnerable needing protection & to regenerate more & more often)

      Its a pretty wide comparison , i'd guess ~60g protein wouldnt show a loss. or adding some leucine

      FGF21
      https://pubmed.ncbi.nlm.nih.gov/26755598

      @cs3000 said in Thymus health:
      ~35grams daily gave a way smaller thymus vs 125grams protein daily with extra carbs replacing the lost protein,

      87% lower thymus weight from 35g protein

      Not sure how to make sense of the above two statements . Other than low protein seems to be more detrimental than FGF21 os beneficial for thymus health.

      "Self-organizing systems decay only if they have assimilated inertia and — with a little support of the right kind— the centers of degeneration can become centers of regeneration"

      MauritioM 1 Reply Last reply Reply Quote 0
      • MauritioM
        Mauritio @cs3000
        last edited by

        @cs3000 said in Thymus health:

        the fgf21 is largely through mtor , (rapamycin abolished effect)
        https://pubmed.ncbi.nlm.nih.gov/39972173/
        still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

        this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)

        Makes sense!
        It seems that FGF21 can up or down regulate mtor depending on tissues.

        In this study FGF21 lowered mtor in the liver
        https://pubmed.ncbi.nlm.nih.gov/26926384/

        And in this study in cancer cells it lowered it as well.
        https://pmc.ncbi.nlm.nih.gov/articles/PMC7985321

        And the strong expression of FGF21 in thymus tissue is a brilliant adaption of the body to a low protein diet. Since low protein weakens immunity via lowered mtor, but it strongly increases FGF21 in thymus which activates mtor locally and improves immunity.

        But it's wild how big the difference in FGF21 is between different tissues! Nothing comes close to the thymus.

        Dare to think.

        My X:
        x.com/Metabolicmonstr

        1 Reply Last reply Reply Quote 0
        • MauritioM
          Mauritio
          last edited by Mauritio

          10-HDA from Royal jelly restores thymus health in immunosuppressed mice.
          1000023914.png

          Dosage was quite high . HED~ 30-60g

          https://sci-hub.ren/10.1080/14728222.2020.1733529

          Dare to think.

          My X:
          x.com/Metabolicmonstr

          1 Reply Last reply Reply Quote 0
          • MauritioM
            Mauritio
            last edited by

            The negative effects of androgens on thymus health, Sometimes observed, are medicated through the Glucocorticoids receptor.
            Maybe aromatization of testosterone,/ estrogen activates it.

            "The androgen-induced thymic involution was dependent on GC action, because this was completely absent in mice lacking GC receptor (GR) expression specifically in thymocytes. We provide here an unrecognized mechanism how androgens contribute to thymic involution by stimulating local synthesis and release of GCs in the thymus."

            Dare to think.

            My X:
            x.com/Metabolicmonstr

            1 Reply Last reply Reply Quote 0
            • LejebocaL
              Lejeboca @TexugoDoMel
              last edited by

              @TexugoDoMel, thanks for the tables. Interesting, indeed.
              Do you have a reference paper for the tables?

              1 Reply Last reply Reply Quote 0
              • MauritioM
                Mauritio
                last edited by

                Folate deficiency might be bad for thymus health
                https://pubmed.ncbi.nlm.nih.gov/1673889/

                Dare to think.

                My X:
                x.com/Metabolicmonstr

                1 Reply Last reply Reply Quote 0
                • BioEclecticB
                  BioEclectic
                  last edited by BioEclectic

                  Thymus info hitting the mainstream:

                  https://www.nakedcapitalism.com/2025/12/coffee-break-science-update-the-good-the-bad-and-the-ugly.html

                  *T cells of the immune system are responsible for the establishment of self-tolerance and adaptive immune function. T cells come from the thymus, which is mammals basically disappears early in life in a process called involution.

                  Understanding how the thymus might regenerate has been a goal of immunology for a very long time. A paper in Science (paywall) represents a fundamental advance in the basic science of vertebrate thymus development and regeneration*

                  More info at the linked website.

                  sunsunsunS 1 Reply Last reply Reply Quote 0
                  • sunsunsunS
                    sunsunsun @BioEclectic
                    last edited by sunsunsun

                    @BioEclectic there's like zero actionable info at that summary of the study,, it is just some high-tier midwit posting some le science based complex mechanisms findings. Georgi posted studies already showing something as simple as dhea, glucose, vitamin d, nutritional/caloric abundance regenerates it, what you posted offers an illustration of midwit subconscious willing ignorance of obvious therapies

                    even the actual study listed makes reference to the metformin, dhea, and hgh study that Georgi posted about, and conveniently when talking about it, leaves out the part about DHEA being involved. interestingly, Georgi, in his own summary, literally unironically said that the actual study itself is funny because it's likely dhea that had the restorative effects and hgh and metformin probably weren't necessary.

                    midwit le science experts tend to always do this, talk about subjects as being complex and hard to figure out, while totally ignoring the parts in the research that show, actually, it isn't that difficult

                    but axolotls are cute so its ok

                    alfredoolivasA 1 Reply Last reply Reply Quote 2
                    • alfredoolivasA
                      alfredoolivas @sunsunsun
                      last edited by

                      @sunsunsun unecessary crash out.

                      beriberiB 1 Reply Last reply Reply Quote 1
                      • beriberiB
                        beriberi @alfredoolivas
                        last edited by

                        @alfredoolivas it seemed necessary

                        alfredoolivasA 1 Reply Last reply Reply Quote 1
                        • alfredoolivasA
                          alfredoolivas @beriberi
                          last edited by

                          @beriberi I have heard it's that time of the month for her.

                          1 Reply Last reply Reply Quote 2
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