Milk is goyslop
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@lykos Estrogen masculines.
Not everything is one absolute forever.
Estrogen is not inherently bad.
It is necessary.
Milk is the most accessible form of calcium which many of us have been deprived of. -
@gg12 said in Milk is goyslop:
Milk is the most accessible form of calcium which many of us have been deprived of.
Accessible yes, but not more than broccoli. See how Ca is bound to phytates to understand / see the real availability.
Moreover, we have to take into account the ratio P/Ca ...
PS: I'm omnivore. -
@LucH brocoli has very high oxalates if anything the calcium in it it binds to the oxalates and excreted
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I don't answer any longer to 2 forumers on this forum. No need to explain why.

It doesn't mean I agree or disagree with what has been posted.

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idk bro I love drinking all the milks
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@Milk-Destroyer it taste good, very addictive
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@lykos gotta admit they were good. Well done
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@lykos Murdoch Murdoch style peat :0
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@lykos Exactly. I'm more into stewed southern greens w vinegar and sugar etc., cooked spinach, or other cooked veggies. Brassica is hit or miss.
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@LucH no offense, LucH but I guessed your account was just a French ai bot.
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@Corngold all the rabbits post are straight out of chatjewpt
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@heyman i am jeffrey epstein
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The thing I don't get is why the antisemite picks "Epstein" as a username

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@EPSTEIN lol this guy is so retarded its actually charming
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He's gone, obviously, and while amusing, I do think his point is valid to a degree and could have been made with more tact.
I say this because I am coming off of high milk consumption, which had its pros and cons. The pros were that it enabled me to gain some much needed weight and strength back. And I think it strengthened my teeth. I wish I could get raw, but I can't. It's not available where I am.
I went from 2-3l a day down to 500ml now. The con was that it messed up electrolyte balance, basically rendering both dietary and supplemental magnesium useless, which I needed more than calcium for another condition I've been dealing with. Probably the same for copper. Combined with D3, I believe it gave me hypercalcemia.
Edit: Oh, and I was taking high dose K2, but I don't think it mattered. There was simply way too much calcium.
