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    What are non-Peaty things you still do?

    The Junkyard
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    • brightsideB
      brightside @oldchem
      last edited by

      @oldchem said in What are non-Peaty things you still do?:

      i will deploy some OJ and masa harina cooked in coconut oil etc.

      MPMD fan?

      That's the kind of language that only he uses lol

      O 1 Reply Last reply Reply Quote 0
      • O
        oldchem @brightside
        last edited by

        @brightside haha, no but not a bad guess! i used to care quite a bit about fitness/bodybuilding/etc a decade or so ago but that was before that fella came on the scene so i never got into that. these days im more interested in bioenergetics but some habits die hard (hence the muscle meat, jasmine rice, and robotic speech patterns apparently).

        1 Reply Last reply Reply Quote 0
        • CO3C
          CO3 @brad
          last edited by

          @brad i'm gonna try making milk powder choclate cukie

          Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

          bradB 1 Reply Last reply Reply Quote 0
          • ?
            A Former User @TopicalsOnBalls
            last edited by

            @TopicalsOnBalls Long (20+mi) bike rides, although it's probably not as bad due to being on high gear and mostly travel at speeds between 10-15 mph.

            1 Reply Last reply Reply Quote 0
            • lutteL
              lutte
              last edited by lutte

              I eat fast food and if someone else cooks, sometimes I go really low calories for a while, I eat snacks if presented to me, I barely ever drink fruit juices

              1 Reply Last reply Reply Quote 0
              • bradB
                brad @CO3
                last edited by

                @CO3 Please post recipe if it works

                CO3C 1 Reply Last reply Reply Quote 0
                • M
                  Mulloch94
                  last edited by Mulloch94

                  Probably the biggest thing is I'm unsure how committed I am to the nitric oxide stuff. I think it's probably good to limit some types of nitric oxide (like iNOS) because they increase endotoxin and permeability. But increase or at least maintain other types of nitric oxide, like eNOS.

                  When you dive a little deeper, there's actually some common "peaty" things that increase eNOS too, like mildronate. And even thyroid itself according to this https://www.sciencedirect.com/science/article/pii/S0753332220300718

                  TopicalsOnBallsT fiesterF 2 Replies Last reply Reply Quote 0
                  • BuckianB
                    Buckian
                    last edited by

                    I displace weights in an eccentric fashion at the gym.

                    T 1 Reply Last reply Reply Quote 0
                    • TopicalsOnBallsT
                      TopicalsOnBalls @Mulloch94
                      last edited by

                      @Mulloch94 would you ever consider taking nitric oxide precursors? I used to take them for pre-workouts, hadn’t noticed for sure if they ever created issues for me or not.

                      M 2 Replies Last reply Reply Quote 0
                      • M
                        Mulloch94 @TopicalsOnBalls
                        last edited by

                        @TopicalsOnBalls I've experimented with citrulline malate, seemed to augment or otherwise synergize well with dopaminergic compounds. Sort of makes sense considering they both have antagonistic effects on prolactin.

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                        • M
                          Mulloch94 @TopicalsOnBalls
                          last edited by

                          @TopicalsOnBalls I've had the best experience with phosphodiesterase inhibitors. I prefer the route of increasing cAMP and cGMP. It's probably safer, considering with direct precursors you have less control on what types of NO are being created. PDE-4's will increase nNOS which will stimulate the hypothalamus to release GnRH, which is essential for androgen synthesis. Of course, PDE-5's will increase eNOS, and improve endothelial health. I've tried both pharma and botanical PDE's with little to no preference for either. I actually think oat straw is the best PDE-4, easy to get too. It also inhibits MAO-B. So it's dopaminergic as well. Low dose Cialis is the best PDE-5 in my opinion. Cialis will also antagonize the aromatase, another plus.

                          1 Reply Last reply Reply Quote 0
                          • fiesterF
                            fiester @Mulloch94
                            last edited by

                            @Mulloch94 said in What are non-Peaty things you still do?:

                            Probably the biggest thing is I'm unsure how committed I am to the nitric oxide stuff. I think it's probably good to limit some types of nitric oxide (like iNOS) because they increase endotoxin and permeability. But increase or at least maintain other types of nitric oxide, like eNOS.

                            When you dive a little deeper, there's actually some common "peaty" things that increase eNOS too, like mildronate. And even thyroid itself according to this https://www.sciencedirect.com/science/article/pii/S0753332220300718

                            Everytime I play with nitric oxide I get a killer migraine

                            “The blueness of a wound cleanseth away evil: so do stripes the inward parts of the belly.” (Proverbs 20:30)

                            M 1 Reply Last reply Reply Quote 0
                            • SugarS
                              Sugar
                              last edited by

                              I eat raw fish, salmon roe, proscuitto, pork rinds fried in pork lard.

                              ●○ ANTI-SOL BRAH ● ANTI-TRAD WIFE ○●
                              ☆ N I E T Z S C H E A N ★

                              1 Reply Last reply Reply Quote 0
                              • C
                                Coriander
                                last edited by

                                I wear socks with some polyester.

                                1 Reply Last reply Reply Quote 0
                                • M
                                  Mulloch94 @fiester
                                  last edited by

                                  @fiester What did you use to increase it? I've gotten headaches from stuff like sildenafil before, and I don't think it's a very good drug. Tadalafil is better because it can be dosed as low as 2.5mg and still be effective.

                                  fiesterF 1 Reply Last reply Reply Quote 0
                                  • ?
                                    A Former User
                                    last edited by A Former User

                                    Getting upset and depressed and hopeless about the state of humanity.

                                    1 Reply Last reply Reply Quote 0
                                    • fiesterF
                                      fiester @Mulloch94
                                      last edited by

                                      @Mulloch94

                                      Beets/beetroot powder or garlic. I have less issues with garlic. I do my best to eat rather than supplement. It's possible that there's something else in the beets affecting me, but everytime I tried it I got a mirgraine within half an hour.

                                      “The blueness of a wound cleanseth away evil: so do stripes the inward parts of the belly.” (Proverbs 20:30)

                                      M 1 Reply Last reply Reply Quote 0
                                      • skylarkS
                                        skylark
                                        last edited by

                                        I don’t want to live past my prime

                                        Good things are immeasurably costly

                                        1 Reply Last reply Reply Quote 0
                                        • thyroidchor27T
                                          thyroidchor27
                                          last edited by

                                          Taking iodine
                                          Hating women
                                          Doing eccentrics
                                          Take amphetamines
                                          Kratom sometimes
                                          Avoiding animal sources of vitamin A (except some butter here and there)

                                          M 1 Reply Last reply Reply Quote 0
                                          • M
                                            Mulloch94 @fiester
                                            last edited by

                                            @fiester Interesting. I may try beetjuice soon to see how it effects me. I've never tried it before because I simply don't like beets. But if I had to take a wild guess, it may be due to the fact it's increasing nitric oxide TOO much. Since beets can directly stimulate it's synthesis. Whereas PDE-inhibitors will only prevent the breakdown of NO.

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